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Chronic Fatigue and What To Do About It

Chronic Fatigue and What To Do About It
Chronic Fatigue Syndrome (CFS) is a long-term illness with a wide range of symptoms, the most notable of which is extreme tiredness or fatigue that doesn't go away with bed rest. This fatigue often becomes a continuous cycle, hindering sufferers from performing their daily activities. Over time, it penetrates so deeply into their lives that ordinary tasks seem like climbing mountains. 
Can Vitamin B6 Help With Magnesium Absorption?

Can Vitamin B6 Help With Magnesium Absorption?
It's an all too familiar situation: despite taking substantial daily doses of magnesium sulfate supplements, ranging in hundreds or even thousands of milligrams, your distressing symptoms persist. Be it anxiety, depression, leg cramps, insomnia, or hormonal imbalances - your magnesium levels appear to be stuck in a rut.
How Boron Can Help Raise Estrogen

How Boron Can Help Raise Estrogen
Often, the mention of the word "estrogen" conjures up immediate associations with feminine physiological processes like menstruation and menopause. Many picture a woman instantly upon hearing the term, mainly due to the common perception that estrogen is an exclusively female hormone. However, the lesser-known fact is that men require estrogen as well, including for regulating symptoms of menopause.
Stop Burnout By Utilizing Sodium!

Stop Burnout By Utilizing Sodium!
Have you ever felt drained, tired, and unable to focus on anything? Do you experience sudden drops in energy levels that affect your daily routine? If yes, then you might be experiencing adrenal insufficiency. This condition affects the adrenal glands' ability to produce hormones that regulate energy levels and blood pressure. Chronic stress, poor sleep, unhealthy lifestyle habits, medical conditions, and dietary factors can all contribute to this condition. However, did you know sodium plays an essential role in adrenal health?
How Chromium Can Contribute To Maintaining Bone Density

How Chromium Can Contribute To Maintaining Bone Density
Have you ever come across the idea that chromium plays a role in maintaining bone density? Although it might not be widely known, it's true. Bones are not solely composed of calcium, contrary to what many people might think.
How Chromium Can Help Prevent Glaucoma

How Chromium Can Help Prevent Glaucoma
Did you realize that glaucoma affects around 3 million Americans? Astonishingly, it stands as the second most prevalent cause of blindness across the globe. In the vast landscape of vision impairment, glaucoma's impact is both significant and pervasive. Its reach extends far beyond America's borders, touching individuals in every corner of the world. 
Can Chromium Help With Cholesterol? It Can!

Can Chromium Help With Cholesterol? It Can!
When chromium is mentioned, it is often associated primarily with blood sugar management. However, have you ever wondered how this trace mineral might aid in reducing cholesterol levels? The thinking of many tends to isolate chromium (and by extension, blood sugar control) and cholesterol as if they were independent factors within the complex system of our bodies. 
The Cystic Fibrosis and Selenium Connection

The Cystic Fibrosis and Selenium Connection
In the United States, cystic fibrosis, a prevalent yet misunderstood disease, affects approximately 1 in 3,500 newborns. While its prevalence is notably higher in individuals of European descent, it does not discriminate, impacting people from every ethnic background.
Grape Seed extract and men's health

Grapeseed extract and men's health
Are you aware of the potential health benefits that grape seed extract, particularly its impact on men’s hormonal balance? This potent and beneficial substance often under-recognized in the wellness community, deserves more attention.
Low Blood Pressure and Mineral Patterns

Low Blood Pressure and Mineral Patterns
Have you been experiencing an array of discomforting sensations recently, such as bouts of dizziness, unshakeable fatigue, an inexplicable sense of brain fog, or debilitating weakness? These may not be random occurrences but rather, indicators of a potentially underlying condition - low blood pressure, which is medically known as hypotension. It could be an aspect of your health that warrants attention and immediate medical consultation.
The Value of Electrolytes If You Have Mold Toxicity

The Value of Electrolytes If You Have Mold Toxicity
Around half of the US population, or approximately 50%, may have been exposed to mold. This is largely due to the fact that nearly half of all buildings across the country have a past record of water damage. Additionally, 25% of individuals residing within the United States possess a specific gene known as the HLA-DR gene. This gene hampers the liver's ability to latch onto and eliminate biotoxins. As a result, individuals carrying this gene continually have mycotoxins, derived from mold or other toxins, re-entering their bloodstream, which can potentially lead to ongoing poisoning.
What Does A Four Lows Pattern Mean On An HTMA

What Does A Four Lows Pattern Mean On An HTMA?
A Hair Tissue Mineral Analysis (HTMA) provides valuable insights into an individual's overall health. From detecting nutrient deficiencies to analyzing the body's ability to absorb nutrients, the HTMA does it all. It offers a glimpse into our stress responses, and assesses crucial body systems, including the adrenals, thyroid, blood sugar levels, and hormones, in addition to identifying potential heavy metal toxicity.
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