metabolic typing
How Upgraded Metabolism Can Help You Lose Weight?
When we hear the word "metabolism," many think it's about how easily we can lose weight.
But metabolism is all about how our bodies use and save energy. If our bodies are good at using the power we've stored up, it helps us lose weight more quickly. Being able to save up a lot of energy is also essential. It keeps us warm and tells our bodies to use less energy when cold outside. We don't hibernate like bears, but our bodies still slow down in the winter due to slower metabolism and hormone levels.
Functions Of Calcium That Are Not Bone Related
When people think of calcium we immediately think of it as a nutrient solely for our bones. Makes sense considering t...
The Fast Oxidizer On An HTMA
Today we're going to get into just what does it mean to be a Fast Oxidizer according to an HTMA. If you haven't read ...
The Slow Oxidizer On An HTMA
Have you ever wondered what that section at the top of your HTMA results means when it says Metabolic Type: Slow 1, 2...