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Should You Supplement Vitamin D Or Not?

For those newly exploring the world of health and wellness, you might find it surprising to encounter a prevailing rumor - supplementing with Vitamin D is considered dangerous and should be avoided. The word to focus here, however, is "never". It's essential to approach this blanket statement with caution.

The Boron and Bones Connection!

Not too many people know much about this simple little mineral, but boron actually plays an integral role in many pro...
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