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How Do You Know If You're Iodine Deficient On A Hair Test?
Ever wonder why iodine, or rather any halogen, isn't tested on a Hair Tissue Mineral Analysis (HTMA)?
Well, halogens are gases. In their pure form, they usually come as pairs of atoms stuck together—like F₂ or Cl₂.
Can Iodine Help Liver Detoxification?
Did you know your liver works like a superhero for your body? It's always busy removing toxins and waste products, keeping you healthy. But it needs help too, especially with important bodily functions like managing hormone levels and chemical reactions in your body's cells. This is where nutrients like iodine come in. You might remember iodine from science class! It's super important for your liver and helps keep your hormones balanced, including sex hormones like testosterone and progesterone. Iodine also helps your thyroid and pituitary gland work properly, which can affect things like weight loss, blood pressure, and even puberty. The problem is, many of us don't get enough iodine in our diets.
Can Iodine Help Fibrocystic Breasts?
Ever felt like your breasts are a bit lumpy or sore? You're not alone. Many women deal with something called fibrocystic disease of the breasts, which can include breast lumps and fibrous tissue. Don't worry, it's not cancer - it's just a normal thing that happens to lots of us.
The Importance of Iodine for Health
Iodine is a crucial mineral that plays a significant role in maintaining good health. It is necessary for the normal functioning of the thyroid gland, which produces hormones that regulate metabolism. Iodine deficiency, a condition characterized by low levels of iodine in the body, can have severe consequences on various aspects of health.
Always Iodine Deficient? Check this!
Have you been consistently iodine deficient and don't know why?
You're taking a supplement consistently, maybe even i...
Are you iodine deficient?
Looking into taking some iodine but not sure if you quite need it? Here are some helpful signs to check off and insig...