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Phosphorus and Bone Health
If you find yourself curious about how you can enhance and maintain your bone health, you have indeed stumbled upon the correct article. When it comes to bone health, many individuals focus solely on calcium, often associated as the prime mineral needed for robust bone density. However, this narrative overlooks a larger, more complex picture.
What you SHOULDN'T do while trying to balance your minerals
Hair Tissue Mineral Analysis (HTMA) and mineral balancing is a nuanced field that is often misunderstood due to its complex nature. At first glance, one might assume that high levels of a mineral indicate an excess, while low levels point to a deficiency; however, this is far from accurate.
The Very Real Dangers Of Eating Too Much Chocolate
While it is not intended to distress you, it's crucial that you're made aware of certain concerns surrounding our much-adored treat, chocolate. Oftentimes, people reach out for this delightful confectionery without giving much thought to its composition beyond its mouth-watering taste.
9 Essential Minerals for Optimal Health and Fitness
Welcome to our comprehensive guide on "Essential Minerals for Optimal Health and Fitness"! Minerals may not always receive the spotlight when it comes to nutrition, but their role in keeping our bodies functioning efficiently is absolutely vital. A well-balanced intake of these essential nutrients supports everything from strong bones and teeth to optimal muscle function and overall wellness.
The Top Essential Minerals For Your Strong Teeth And Healthy Gums
We’ve all been there – neglecting our oral health until something goes wrong. Whether it’s a cavity, a chipped tooth, or just a general feeling of discomfort, dental troubles can be a real pain.
Why Your Mental Health Hygiene Routine Needs A Makeover
Navigating through mental health can be overwhelming, especially when everyone around you is chirping about the importance of self-care routines. While it's a great thing to see so many people advocate for mental health, it's important to understand that what works for them may not necessarily work for you.
Why a Consistent Mental Health Routine Matters More Than You Think
Maintaining a healthy mental state is something that not many people prioritize. We often think of physical health first when it comes to being healthy and happy, but mental health is just as important.
Hair Mineral Testing for Hormonal Imbalances
Are you feeling out of balance? If so, you’re not alone. Many people are experiencing hormone imbalances due to busy lifestyles and stressors from everyday life and work, environmental toxins, endocrine disruptors and more. Fortunately, hair tissue mineral analysis (HTMA) can be used to understand more about the underlying causes and help identify treatments for those who suffer from hormonal disorders.
An Introduction To Ionic Mimicry
Have you ever been in a situation where you could have sworn you saw your doppelganger? It's like "Wait, what? WHO WA...
Uncommon Supplements For Unshakable Immune Health
If you’re someone who’s interested in building the strongest immune system possible then you’ll want to read this ema...
The Immune Boosting Vitamin 50% Of People Are Deficient In
The truth is we can have the healthiest diet on the planet earth, and still be lacking the essential nutrients needed...
The Dark Side Of The Supplement Industry
Hey Barton here,
I started to learn about these shady practices when I started Upgraded Formulas, and still can’t bel...