minerals RSS

best mineral supplements, hair analysis, hair test, htma, live optimally, mental clarity, minerals, vitamins, weight gain -

This is one of the least understood areas that hold people back in their health and life.

Have you ever stopped to wonder if there might be a consequence to taking a large dose of a single vitamin or mineral, say 100 mg of the vitamin B6 every day or 5000 mg of Vitamin C, or 1000 mg of the mineral magnesium, or even taking the RDA of calcium every day, but not getting enough of other minerals that balance calcium such as the electrolytes potassium, magnesium, and sodium?

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minerals, nano minerals, science, technology -

So minerals are more important than vitamins? But most minerals are not absorbed? How is it that these minerals absorb so effectively and the ones I am taking do not?

How does a hair analysis help me identify this? How is any of this going to help me? How can I use this knowledge to live a happier, healthier life?

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