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Are There Side Effects To Magnesium? What You Need To Know

There is a growing interest in magnesium supplements. When it comes to taking magnesium, there are many benefits. But...

Could Magnesium Help With Blood Sugar Issues?

How many of you heard of magnesium helping with anxiety, sleep, depression, even headaches or pain, but not too often...

Magnesium Supplements: How Long Until I See Results?

Magnesium supplements are a popular way to improve overall health. But how long does it take for magnesium to start w...

Magnesium + Sleep: Should Magnesium Be Taken At Night?

Most people are familiar with the minerals calcium and iron, but magnesium is often overlooked, even though it's just...

Mg Supplements: What Should You Not Take With Magnesium?

Magnesium supplements are a great way to increase your magnesium intake, but there are some things you should avoid t...

Magnesium For Anxiety: Does It Help?

Did you know that anxiety affects 18 percent of the US population? That’s nearly 1 in 5 people! If you suffer from an...

Wondering What Vitamins Cannot Be Taken Together? Find Out More Here!

You have probably heard that for your optimum health, it's important to take vitamins and minerals to ensure your bod...

Considering Magnesium: Who Should NOT Take Magnesium and Why!

You've heard the benefits of taking magnesium as well as the concerns of magnesium deficiency and you find yourself c...

What Are The Benefits Of Taking Magnesium? Your Questions Answered!

In the world of supplementation, magnesium is a popular one. It’s found in numerous products, from green powders to p...

What Are The 10 Signs Of Low Magnesium? + What To Do About It

Everyone seems to be looking for ways to improve their health. Magnesium is a very much talked about supplement in th...

The Best Time To Take Magnesium: A Guide For Beginners

Millions of people around the world take magnesium supplements every day. But we still get questions like, "when shou...

Should you take magnesium every day?

Magnesium (Mg) is one of the most underrated minerals in the world. It's estimated that around 50% of Americans are d...
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