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Magnesium

From Sleep Deprived To Boundless Energy: The Astonishing Impact of Nano-Magnesium on my Sleep, Energy, And Brain!

From Sleep Deprived To Boundless Energy: The Astonishing Impact of Nano-Magnesium on my Sleep, Energy, And Brain! “I...

Can Magnesium Influence Your Mood?

Feeling a bit moody?Maybe a bit on the low end, a bit blue, not as chipper like a morning bird?I get you, we've all b...

Magnesium And Heart Health

As sung in the Lion King "Caaaan you feeeel the loove toooniiight" because magnesium is has entered the room and it's...

Does It Matter What Type Of Magnesium We Take?

You've heard of the whole list right?Magnesium citrate is good for the bowels.Magnesium glycinate is good for anxiety...

Do You Dream When You Sleep?

When was the last time you dreamt when you slept? For most people, they can't remember, and others may recollect a fa...

Magnesium For Strong Bones

Did you know that magnesium deficiency is a contributing factor to osteoporosis?Yep, bones aren't just made up of cal...

Why We Should All Be On Magnesium

You hear time and time again that magnesium is such a critical mineral, and yet the big question is if we should all ...

Magnesium + Anxiety: Can Magnesium Help With Panic Attacks?

For centuries, individuals have turned to alternative therapies and natural methods of dealing with anxiety, including panic disorders and attacks. One such remedy widely discussed today is the powers of magnesium and if it can be beneficial in managing such conditions. Can magnesium help with panic attacks? Keep reading to learn what experts are saying about magnesium for anxiety and the answer to that question.

Can Magnesium Deficiency Cause Liver Disease?

Approximately 4.5 million Americans will get diagnosed with liver disease, and there is an estimated 80-100 million a...

Magnesium: The Next Pain Killer

Move over ibuprofen, magnesium is in the house. How many times have you been tempted to reach for a bottle of good ol...

Can Magnesium Help With PCOS?

Are you a woman struggling with poly cystic ovarian syndrome (PCOS)? If so, this blog is for you! There are many thin...

Can Magnesium Help Block EMFs?

From the time we get up to the time we go to bed, we're constantly wired or surrounded by something electronical that...
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