magnesium levels
- All
- absorption
- acetyl
- achy joints
- acid reflux
- acne
- adhd
- adolescent
- adrenal
- adrenal adrenal glands
- adrenal fatigue
- adrenal fatigue stress
- adrenal glands
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- bile production
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- copper deficiency
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- dairy
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- diarrhea
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- electrolytes
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- emf
- emfs
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- Emotional health
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- enema
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- estrogen dominance
- exfoliation
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- fast oxidizer
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- fat distribution
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- fruit
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- hair
- hair analysis
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- hair test
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- hair testing
- hair tissue mineral analysis
- halogens
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- iodide
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- ionic mimicry
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- nickel
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- not living your truth
- nutrient deficiencies
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- organ meats
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- potassium
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- potatoes
- pregnancy
- pregnant women
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- progesterone
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- reasons you can't sleep
- red blood cells
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- rheumatoid arthritis
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- sadness
- salt
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- scalp hair
- schizophrenia
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- selenium
- selenium deficiency
- serotonin
- skin
- Sleep
- slow metabolism
- slow oxidizer
- sodium
- sodium:potassium ratio
- sour foods
- sperm health
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- step up pattern
- stimulants
- stomach
- stomach acid
- stomach acidity
- strength
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- stress
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- sugar
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- sulfur
- supplements
- sympathetic dominance
- sympathetic nervous system
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- teenagers
- temperature regulation
- testing
- testosterone
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- thanksgiving
- thiamine
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- thyroid
- thyroid health
- thyroid issues
- tin
- tissue oxygenation
- titanium
- tooth enamel
- total upgrade
- toxicity quiz
- trace minerals
- trauma
- type 2 diabetes
- type of hair
- under arm hair
- uograded zinc
- upgraded calcium
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- Upgraded Sugar Support
- uranium
- uric acid
- vanadium
- viral
- viral infections
- virus
- viruses
- vision changes
- vitality ratio
- vitamin a
- vitamin b1
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- Vitamin B6
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- vitamins
- vomiting
- water
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- weight gain
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- who can do hair tetsing
- wound healing
- yoga
- zinc
- Zinc and copper balance
- zinc deficiency
- zinc.
What does a four highs pattern mean on an HTMA test
Many individuals undergo hair tissue mineral analysis (HTMA) primarily to identify potential deficiencies or heavy metal toxicities. However, HTMA can reveal even more significant patterns that provide valuable insights into one's physical and emotional health. We have previously discussed certain patterns like the Bowl Pattern, Step Up Pattern, and L Pattern. In this article, we'd like to focus on the Four Highs Pattern, which sheds light on what's happening within your body on both physical and emotional levels.
Constantly Magnesium Deficient? It Might Be Heavy Metals
Have you been taking loads of magnesium but still not feeling any different? You're not alone! Some people seem to have a higher tolerance for this mineral than others. But don't worry, there are still ways to check your magnesium levels and see if you need to supplement more effectively.
Top 4 nutrient deficiencies causing you to be vitamin D deficient
You might be frustrated if you diligently follow all the rules for getting enough vitamin D, but your blood labs keep coming back with low levels. You make a genuine effort to get outside in the sun every day, eat vitamin D rich foods, and supplement when your levels get too low, so why aren't you seeing any changes? Don't worry; it's not your fault.
The Top Essential Minerals For Your Strong Teeth And Healthy Gums
We’ve all been there – neglecting our oral health until something goes wrong. Whether it’s a cavity, a chipped tooth, or just a general feeling of discomfort, dental troubles can be a real pain.