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calcium

Always Thirsty? You Might Be Missing Minerals!

Have you ever been in a state where you are constantly drinking fluids, whether it be water, juice, milk, and nothing seems to quench your thirst? While constant thirst can most definitely be a sign of a serious condition, it can also be indicative of requiring extra minerals- whether it be a specific one or a blend of trace minerals. Today, we thought we'd explore that and help you understand the potential causes of your unrelenting thirst!

How Do You Know If You're Iodine Deficient On A Hair Test?

Ever wonder why iodine, or rather any halogen, isn't tested on a Hair Tissue Mineral Analysis (HTMA)? Well, halogens are gases. In their pure form, they usually come as pairs of atoms stuck together—like F₂ or Cl₂.

Can Lead Toxicity Lead To Weak Nails?

Have you ever thought that there is a possibility that heavy metals could be the reason why your nails might be weak? While nails need a variety of nutrients, heavy metals, like lead toxicity, could be a major reason why our structure, like bones, teeth and nails, can become brittle.

Can Calcium Help With Nail Health?

Have you ever noticed your nails getting dry and brittle, unsure of the reason why?While protein consumption, thyroid function and zinc are crucial necessities for nail health, calcium is also a major mineral that has been shown to be vital for nail health!

Can Calcium Help With Schizophrenia?

Did you know that calcium is vital for the signaling response of nerve cell communication which can contribute to mental health disorders like schizophrenia if not working properly?

What Nutrients Do You Need For Gallbladder Health?

Let's talk about something you might not think about much - your gallbladder. This small organ is very important for your body, but many people do not know why. What you eat can help keep your gallbladder healthy. 

Top 3 Minerals to Consider If You Have Anxiety

Are you feeling overwhelmed by all the remedies for anxiety? You're not alone! There's a ton of stuff out there claiming to help, and it's hard to know where to start. But don't worry, we've got your back.

What Is The Connection Between Prolactin And Calcium?

Did you know that prolactin isn't just about making milk for babies? Yep, this hormone does way more than that! It's like a multitasking superhero in our bodies, playing important roles for both men and women. From helping with reproduction to boosting our immune system, prolactin is pretty busy. But here's the exciting part - it can even mess with our calcium levels! 

Can Hyperparathyroidism be Calcium Dysregulation?

Are you wondering about those tiny glands in your neck, particularly the parathyroid glands near the thyroid gland, that control your body's calcium homeostasis and high blood calcium levels and levels of calcium? They're called parathyroid glands, which are about the size of a grain of rice, and they produce a lot of parathyroid hormones, which help regulate calcium levels and maintain proper PTH secretion. These little powerhouses work non-stop to keep your calcium levels right, maintaining the right balance of calcium absorbed from your small intestine and the low levels of vitamin D resulting from the lack of sun supporting this process. 

Can Cadmium Toxicity Cause Osteoporosis?

Let's talk about something that affects many people but needs to get more attention: osteoporosis. It's a big deal, especially for older folks. Imagine your bones getting weaker and more likely to break - that's what osteoporosis does. It's super common, with millions of Americans dealing with it or at risk. Women, especially after menopause, are more likely to get it, but men can too. It happens for many reasons, from getting older to not having enough calcium. But here's a twist: heavy metals like cadmium can also mess with your bones. It's not just about calcium - these metals can throw off how your body uses calcium and phosphorus, essential for solid bones.

Can Calcium Help With Blood Sugar?

When wanting to balance blood sugar a little better most people look to alternate supplements like berberine, chromium, or even other plant extracts, however, did you know calcium can be supportive?

Understanding Phosphorus and Tissue Building Dynamics

As we get older, our bodies change in many ways. One significant change is the loss of different tissue types, which can affect how we look, feel, and move. In this blog, we will explore the tissues most affected by aging and what causes this loss in healthy adults. We'll discuss muscle, bone, skin, connective, fat, and nerve tissues and explain how they change as we age. We will also share tips on how to slow down tissue loss and keep our bodies healthy. Finally, we'll highlight the critical role nutrients play in maintaining tissue health, focusing on phosphorus homeostasis, a crucial process that regulates phosphorus levels in the body within the normal range. 
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