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Vitamin and Mineral Synergies To Watch Out For: How Avoiding Nutritionally-Induced Mineral and Vitamin Deficiencies Can Help You Live Optimally

This is one of the least understood areas that hold people back in their health and life. Have you ever stopped to wonder if there might be a consequence to taking a large dose of a single vitamin or mineral, say 100 mg of the vitamin B6 every day or 5000 mg of Vitamin C, or 1000 mg of the mineral magnesium, or even taking the RDA of calcium every day, but not getting enough of other minerals that balance calcium such as the electrolytes potassium, magnesium, and sodium?

Why is Hair Testing Better Than Blood Testing For Metabolism, Minerals, & Heavy Metals?

Tissue mineral analysis, aka TMA of hair provides a window into how your body is doing, specifically the most recent 3 months despite how short or long your hair is (hair can be sampled from the scalp, pubic region, or underarms. So why is hair such a good measurement of how your body is doing? Read this post to find out why!

How to Defeat The Sugar Boogeyman: 11 Tools To Prevent or Reverse Diabetes

Ever think about why there diabetes is clearly on the rise? Sometimes it seems like sugar is all around us! Do you have children that are overweight at an early age, or are you yourself struggling with gaining weight easily? Unfortunately, you may be already feeling the early effects of diabetes. 

22 Questions: Iodine Deficiency and Hypothyroidism

Iodine deficiency and hypothyroidism go together like peanut butter and jelly - but in a bad way... and the results don't taste great. Here is an iodine / low thyroid symptom list that is often felt by people who are low in iodine and consequently in a state of low, or hypothyroid activity.
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