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electrolytes

Are Your Muscle Cramps A Potassium Deficiency?

Have you ever been jolted awake by an unexpected and painful cramp in your leg, your toes curling involuntarily, or your hands seizing up without warning? Nighttime muscle cramps can transform slumber into a battleground, disrupting your much-needed rest with sharp, intense discomfort.

Can You Take Too Much Magnesium?

In the modern era, there is a tendency towards taking things to the extreme, especially regarding health and wellness practices. New theories, methodologies, and lifestyle ideas often trigger a knee-jerk reaction, causing us to dive headfirst into adopting these mantras without thoroughly vetting them or understanding their implications. 

Can Nickel Cause Kidney Disease?

It's surprising how little attention the kidneys receive compared to other vital organs like the liver, the gut, and the thyroid. As crucial organs for detoxification and overall health maintenance, kidneys deserve greater recognition.

How Fulvic Acid Can Support Detox

Are you familiar with the benefits of fulvic acid, particularly its role in expelling harmful metals and unwanted substances, such as fecal matter and colonic cleansing, from the body? If this is a new concept or you're simply looking for more insight, you couldn't have picked a better place to start. As your guide, we will demystify this complex-sounding substance and unveil its impressive detoxification properties in recent years.

The Value of Electrolytes If You Have Mold Toxicity

Around half of the US population, or approximately 50%, may have been exposed to mold. This is largely due to the fact that nearly half of all buildings across the country have a past record of water damage. Additionally, 25% of individuals residing within the United States possess a specific gene known as the HLA-DR gene. This gene hampers the liver's ability to latch onto and eliminate biotoxins. As a result, individuals carrying this gene continually have mycotoxins, derived from mold or other toxins, re-entering their bloodstream, which can potentially lead to ongoing poisoning.

What does a four highs pattern mean on an HTMA test

Many individuals undergo hair tissue mineral analysis (HTMA) primarily to identify potential deficiencies or heavy metal toxicities. However, HTMA can reveal even more significant patterns that provide valuable insights into one's physical and emotional health. We have previously discussed certain patterns like the Bowl Pattern, Step Up Pattern, and L Pattern. In this article, we'd like to focus on the Four Highs Pattern, which sheds light on what's happening within your body on both physical and emotional levels.

The 5 Most Popular New Year's Resolutions & How We Can Help You Keep Them!

It's officially 2023 and you're ready to hone in on your New Year's Resolutions! You've maybe signed up at a gym, cle...

Potassium: The body's mineral for power

We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...
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