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pregnant women

Are you iron deficient when pregnant?

Are you aware of the potential hazard of developing iron deficiency or anemia during pregnancy? It's quite alarming that around 52% of expectant women receive a diagnosis of iron deficiency. Often, they have limited comprehension of the changes occurring in their bodies, leading to a sense of confoundment.

Iodine 101: Am I getting enough Iodine?

Most households in the United States keep iodized salt in their pantries as a cooking staple. So naturally we think s...
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