high blood pressure
- All
- absorption
- acetyl
- achy joints
- acid reflux
- acne
- acute toxicity
- adaptogens
- adhd
- adolescent
- adrenal
- adrenal adrenal glands
- adrenal fatigue
- adrenal fatigue stress
- adrenal glands
- adrenal health
- adrenal ratio
- adrenals
- aging
- agitation
- alcohol
- aldosterone
- allergies
- allergy
- alopecia
- aluminum
- alzheimer's
- amino acids
- andropause
- anemia
- anger
- anorexia nervosa
- anti bacterial
- anti fungal
- anti viral
- antiaging
- antifungal
- antimicrobial
- antioxidant
- antiviral
- Anxiety
- anxious
- appetite
- aresenic
- Arginine
- arsenic
- arsenic toxicity
- arthritis
- ascorbic acid
- asthma
- athletes
- autism
- autoimmunity
- b vitamins
- b1
- b12
- b6
- bacteria
- bacterial infection
- bad habits
- bariyum
- barton scott
- beard
- best mineral supplements
- Best self
- best supplements
- bi polar
- bi polar disorder
- bile
- bile production
- Biohacking
- biosynthesis
- bipolar disorder
- bismuth
- bitters
- bleeding gums
- blindness
- bloating
- blood cells
- blood flow
- blood glucose
- blood pressure
- blood sugar
- blood sugar dysregulation
- blood sugar imbalance
- blood sugar insulin
- blue light
- body fat
- bone broth
- bone density
- bone health
- bone mineralization
- bones
- Books
- boron
- bowl pattern
- brain fog
- brain health
- bromide
- bromine
- burnout
- ca:k ratio
- ca:mg
- cadmium
- cadmium toxicity
- caffeine
- calcium
- calcium deficiency
- calcium fluoride
- calcium shell
- calm
- calming
- camdium
- cancer
- candida
- carb metabolism
- carbohydrates
- carbs
- cardiovascular disease
- cardiovascular health
- cartilage
- cataracts
- cell permeability
- cellular hypothyroidism
- cellulite
- ceruloplasmin
- chelation therapy
- children
- chloride
- chlorine
- cholesterol
- choline
- chromium
- chromium deficiency
- chromium toxicity
- chronic fatigue
- chronic stress
- chronic toxicity
- cigarettes
- circulation
- cobalt
- coffee enema
- coffee enemas
- cognition
- cognitive function
- cold
- collagen
- concentration
- conjunctivitis
- constipation
- copper
- copper deficiency
- copper dysregulation
- copper toxicity
- core minerals
- coronary heart disease
- coronavirus
- covid
- covid 19
- cramps
- cramps constipation
- cravings
- cutting hair
- cyanocobalamin
- cystic fibrosis
- dairy
- dementia
- dental enamel
- Depression
- detox
- detoxification
- detoxing
- diabetes
- diabetes blood sugar dysregylation
- diarrhea
- diet
- digestion
- digestive enzymes
- digestive health
- digestive issues
- dizziness
- dna synthesis
- drugs
- dry brushing
- dry eyes
- dry hair
- dry mouth
- dry skin
- eating better
- electro magnetic fields
- electrolytes
- electrolytes blood pressure
- emf
- emfs
- emotional
- Emotional health
- emotions
- emunctory organs
- endocrine
- enema
- energy
- epilepsy
- estrogen
- estrogen dominance
- exfoliation
- eye health
- eye redness
- families
- FAQ
- fast oxidation
- fast oxidizer
- Fasting
- fat
- fat distribution
- fat metabolism
- fatigue
- fe:cu ratio
- fertility
- fever
- Fiber
- fluoride
- fluorine
- Fluorosis
- focus
- folate
- follicle devlopment
- fruit
- functional labs
- functional testing
- fungal
- fungal infections
- fungus
- gall bladder
- ginseng
- glaucoma
- gluconeogenisis
- glucose
- glutathione
- glycogen
- glycolisis
- good habits
- grapeseed extract
- grave's disease
- green tea
- grey hair
- greying
- gut health
- h.pylori
- habits
- hair
- hair analysis
- hair color
- hair health
- hair loss
- hair loss. hair growth
- hair test
- hair test kit
- hair testing
- hair tissue mineral analysis
- halogens
- hangry
- hashimoto's
- hashimotos
- headaches
- health
- Health and wellness
- heart attack
- heart disease
- heart failure
- heart health
- heavy metal
- heavy metal detox
- heavy metal toxicity
- heavy metal toxicity analysis
- heavy metals
- heavy metals quiz
- high blood pressure
- high blood sugar
- high ca:mg ratio
- high calcium:magnesium ratio
- high cholesterol
- high copper
- high estrogen
- high nickel
- histamine
- holistic
- hormonal imbalances
- hormones
- hot flashes
- htma
- hunger
- hydration
- hydrochloric acid
- Hydrofluosilicic Acid
- hyperglycemia
- hyperlgycemia
- hyperthyroid
- hyperthyroidism
- hypoglycemia
- hypotension
- hypothyroid
- hypothyroidism
- immune health
- immune system
- immunity
- improve sleep
- infection
- infections
- infertility
- inflammation
- insomnia
- insulin
- insulin resistance
- intestines
- iodide
- iodine
- iodine deficiency
- iodine loading test
- iodione patch test
- ionic mimicry
- iron
- iron deficiency
- iron overload
- iron recycling system
- japan
- joint pain
- joints
- kidney disease
- kidneys
- kids
- l carnitine
- L pattern
- lead
- libido
- life and death ratio
- lifestyle ratio
- ligaments
- light
- liquid iodine
- lithium
- live optimally
- liver
- liver cleanse
- liver detox
- liver disease
- liver health
- liver thyroid
- long hauler
- long haulers syndrome
- loose stool
- low blood pressure
- low blood sugar
- low immune system
- low magnesium
- low testosterone
- low zinc
- lyme
- lymph
- lymphatic system
- m
- maca
- magnesium
- magnesium and sleep
- magnesium benefits
- magnesium deficiency
- magnesium for insomnia
- magnesium levels
- manganese
- manganese deficiency
- manganese toxicity
- mania
- meditation
- memory
- men's health
- men's health bundle
- menopause
- mental clarity
- mental disorder
- mental health
- mental health disorder
- mental health disorders
- mental health hygiene
- mercury
- mercury toxicity
- Metabolic health
- metabolic type
- metabolic typing
- metabolism
- metallothionein
- methionine
- methylcobalamin
- migraines
- mineral antagonists
- mineral balancing
- mineral deficiency
- mineral imabalces
- mineral imbalances
- mineral rich foods
- mineral synergists
- mineral testing
- minerals
- mold
- mold toxicity
- molybdenum
- Mood
- mood disorders
- most accurate hair analysis testing
- most bioavailable mineral supplements
- most important supplements
- msod
- mthfr
- muscle cramps
- muscle gain
- muscle mass
- muscle soreness
- muscle spasms
- myelin
- na:k
- na:k ratio
- na:mg
- na:mg ratio
- nafld
- nails
- nano minerals
- nausea
- nerves
- nervous system
- nervous system muscle spasms
- nervousness
- new years
- new years resolutions
- nickel
- nickel toxicity
- nicotine
- night sweats
- nitric oxide
- non alcoholic liver disease
- not living your truth
- nutrient deficiencies
- nutrition
- Nutritional deficiencies
- obesity
- organ meats
- osteoarthritis
- osteoporosis
- oxalates
- oysters
- ozempic
- pancreatic enzymes
- parasites
- parathyroid hormone
- pathogens
- peak thyroid
- penumonia
- pepsin
- period
- peruvian ginseng
- pH balance
- phosphorus
- phosphorus deficiency
- pituitary
- pnacreas
- podcast
- poly cystic ovarian syndrome
- poly cystic ovaries
- poor sleep
- potassium
- potassium deficiency
- potassium thyroid
- potatoes
- pregnancy
- pregnant women
- probiotics
- processing emotions
- progesterone
- prostate
- protein
- protein metabolism
- pubic hair
- purines
- pyrdoxine
- pyridoxine
- pyruvate kinase
- quiz
- radioactivity
- reasons you can't sleep
- red blood cells
- red light therapy
- reduce stress
- resolutions
- retinol
- reverse L pattern
- rheumatoid arthritis
- rubidium
- sadness
- salt
- sarcopenia
- sauna therapy
- scalp hair
- schizophrenia
- science
- seizures
- selenium
- selenium deficiency
- serotonin
- shilajit
- skin
- Sleep
- slow metabolism
- slow oxidizer
- smoking
- sodium
- sodium deficiency
- sodium fluoride
- sodium:potassium ratio
- sour foods
- sperm health
- spring detox
- step up pattern
- stimulants
- stomach
- stomach acid
- stomach acidity
- strength
- strep
- stress
- stroke
- sugar
- suicide
- sulfur
- supplements
- sympathetic dominance
- sympathetic nervous system
- technology
- teenagers
- temperature
- temperature regulation
- testing
- testosterone
- testosterone upgraded t
- thanksgiving
- Theobromine
- thiamine
- thirst
- thyroid
- thyroid health
- thyroid issues
- tin
- tissue oxygenation
- titanium
- tooth enamel
- total upgrade
- toxicity quiz
- trace minerals
- trauma
- type 2 diabetes
- type of hair
- under arm hair
- uograded zinc
- upgraded boron
- upgraded calcium
- upgraded magnesium
- upgraded memory
- upgraded metabolism
- upgraded mood
- Upgraded Selenium
- Upgraded Sugar Support
- Upgraded T
- uranium
- uric acid
- vanadium
- viral
- viral infections
- virus
- viruses
- vision changes
- vitality ratio
- vitamin a
- vitamin b1
- vitamin b12
- Vitamin B6
- vitamin c
- vitamin d
- vitamin e
- vitamin k2
- vitamins
- vomiting
- water
- water retention
- weight gain
- weight loss
- who can do hair tetsing
- wound healing
- yoga
- zinc
- Zinc and copper balance
- zinc deficiency
- zinc.
Essential Minerals for Effective Blood Pressure Management
In today's fast-paced world, maintaining optimal health is more important than ever. One essential aspect of our well-being is blood pressure, which plays a vital role in cardiovascular health and overall disease prevention. Many factors contribute to maintaining healthy blood pressure, and our diet is a crucial part of this equation.
Low Blood Pressure and Mineral Patterns
Have you been experiencing an array of discomforting sensations recently, such as bouts of dizziness, unshakeable fatigue, an inexplicable sense of brain fog, or debilitating weakness? These may not be random occurrences but rather, indicators of a potentially underlying condition - low blood pressure, which is medically known as hypotension. It could be an aspect of your health that warrants attention and immediate medical consultation.
Let's Not Get Salty Over Sodium
I think we can all agree that everything tastes better with a bit of salt on it right?
However, growing up, I'm sure...