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Magnesium Benefits You Should Know

In recent years, magnesium has gained attention as a powerhouse nutrient with numerous health benefits. This essential mineral is involved in over 300 biochemical reactions in the body, making it crucial for overall health and well-being. From supporting energy production to promoting heart health, magnesium plays a vital role in many of our body's essential functions.

Raising Calcium Levels On An HTMA

Let's delve into the complex world of Hair Tissue Mineral Analysis (HTMA), which is far more intricate than merely i...

Can Nickel Cause Kidney Disease?

It's surprising how little attention the kidneys receive compared to other vital organs like the liver, the gut, and the thyroid. As crucial organs for detoxification and overall health maintenance, kidneys deserve greater recognition.

Magnesium Deficiency Symptoms & Causes

While calcium and vitamin deficiencies typically command the spotlight in discussions surrounding nutritional deficiencies, Magnesium deficiency - known medically as hypomagnesemia - is a silent crippler to your body's health. Alarmingly, over half the population (around 57%) is grappling with this essential dietary requirement inadequacy. In older people, magnesium deficiency may increase the risk of osteoporosis and bone fractures.

Essential Minerals for Effective Blood Pressure Management

In today's fast-paced world, maintaining optimal health is more important than ever. One essential aspect of our well-being is blood pressure, which plays a vital role in cardiovascular health and overall disease prevention. Many factors contribute to maintaining healthy blood pressure, and our diet is a crucial part of this equation.

Low Blood Pressure and Mineral Patterns

Have you been experiencing an array of discomforting sensations recently, such as bouts of dizziness, unshakeable fatigue, an inexplicable sense of brain fog, or debilitating weakness? These may not be random occurrences but rather, indicators of a potentially underlying condition - low blood pressure, which is medically known as hypotension. It could be an aspect of your health that warrants attention and immediate medical consultation.

Let's Not Get Salty Over Sodium

I think we can all agree that everything tastes better with a bit of salt on it right? However, growing up, I'm sure...
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