First, a story, a friend of mine had this happen last week. He developed a bacterial infection - in his mouth, and the cause, and how he pieced together what was happening is interesting. And you might be doing it TOO.
As I write this the world is spinning in the wake of a violent reaction to the coronavirus / COVID-19, and there is one important fact of chemistry that is being overlooked!
Stacie came to me a couple years ago. She struggled with chronic fatigue - for years now, the better part of a decade actually. She felt like she was at the end of her rope.
She was also concerned about how she had began to age faster.
I explained something to her that she still quotes back to me now:
"Aging and fatigue are related." and "Chronic fatigue prematurely ages you." In fact, it is premature aging.
Most people I talk to ask me: Ok, I hear that Upgraded Magnesium helps with sleep and headaches and lots of other things, but (and then they usually lower their voice, and whisper, But does it cause, you know, the runs? For fun, I say, "the runs?" And they respond with, "Yes, you know, diarrhea, does your magnesium cause diarrhea?"
I smile. “No.” I say, "It doesn’t. “Why is that?” they say.
I always say, "Think of your hair as an indication, and indicator, a warning sign because however nice your hair is now, from an evolutionary perspective, you can view it as a gauge on the dashboard of your health. That is likely a large part of why it was put there on your head.
Headaches work the same way, a warning sign, and when you don't listen.. they get worse over time, and boom, migraines are now your new normal.
So, what to do about it?
Vitamin and Mineral Synergies To Watch Out For: How Avoiding Nutritionally-Induced Mineral and Vitamin Deficiencies Can Help You Live Optimally
This is one of the least understood areas that hold people back in their health and life.
Have you ever stopped to wonder if there might be a consequence to taking a large dose of a single vitamin or mineral, say 100 mg of the vitamin B6 every day or 5000 mg of Vitamin C, or 1000 mg of the mineral magnesium, or even taking the RDA of calcium every day, but not getting enough of other minerals that balance calcium such as the electrolytes potassium, magnesium, and sodium?
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