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vitamin c

The Immune Boosting Vitamins 50% Of People Are Deficient In

When it comes to immune health, proper nutrition is essential. Our immune system relies on a balanced intake of vitamins and minerals to function optimally, but unfortunately, nutrient deficiencies are more common than you may think. Research suggests that as high as 50% of individuals may be deficient in specific immune-boosting vitamins and minerals. These deficiencies can significantly impact immune system function, leaving individuals more susceptible to infections and chronic diseases.

Do You Antimony Toxicity?

In discussions of heavy metal toxicity, specific names tend to dominate the discourse. We're often quick to recognize the threat posed by heavy metals such as mercury, cadmium, and aluminum, but one toxic contender that frequently escapes our radar is antimony. This lesser-known toxic metalloid, while not commonly a part of our everyday conversations, can pose a significant health threat. But what exactly is antimony, and why should it be on our radar? Let's take a closer look.

How Molybdenum Supports Dental Enamel

When discussing dental health, many of us often limit our thoughts to the role of calcium in maintaining strong teeth. While calcium is essential, it's just one piece of the nutritional puzzle. Did you realize we depend on various additional nutrients for optimal oral health?

How Silica Can Help With Collagen Production

The aging process presents a range of changes that can be unnerving for many of us. It comes with challenges that can reflect the passing of time; these signs often include hair thinning or loss, the appearance of wrinkles, thinner nails, and cellulite formation.

Can Vitamin C Act As A Chelator?

Living in the modern world means being continuously exposed to toxins, including heavy metals, pervasive pollution, disruptors of our endocrine system, and various hard-to-pronounce chemicals. Naturally, this scenario prompts us to be aware of our 'toxin load'. Detoxes have recently emerged as a popular response to this issue, but they can sometimes be harsh and, paradoxically, more damaging than beneficial for some individuals.

What Are The Best Nutrients for Fertility?

What Are The Best Nutrients for Fertility? We face a potential epidemic worldwide, with 1 in 6 individuals grappling ...

What Is Vanadium Good for?

Have you heard of vanadium and just what it's important for in the body?  Most people haven't, considering it isn't o...

Sodium And Mineral Interactions

You would think that because sodium is an extracellular mineral it wouldn't interact with many of the intracellular o...
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