Anxiety
8 Reasons Why You Can't Sleep
We all know the frustration that comes with not being able to sleep- even if it's just for one night. That tossing an...
Calcium And The Nervous System
Calcium gets such a bad rap and poor thing is clearly misunderstood.
When you think of calcium you think of bones rig...
The Benefits of Dry Brushing
When people think of beauty, their first thought goes to cosmetics, serums, face creams, sometimes even injectables ...
Lithium And Your Mental Health
It's not often that we talk about third level minerals, also known as the "additional elements" on a Hair Tissue Mine...
The Bowl Pattern On An HTMA
We all know what a bowl looks like right?
An object that technically looks leveled, but if we were to perceive it thr...
Phosphorus, The Excitatory Mineral
Ever take anything, say like a coffee, and get a jolt of energy? That exciting feeling that comes over the body where...
The 5 Most Popular New Year's Resolutions & How We Can Help You Keep Them!
It's officially 2023 and you're ready to hone in on your New Year's Resolutions! You've maybe signed up at a gym, cle...
Let's Not Get Salty Over Sodium
I think we can all agree that everything tastes better with a bit of salt on it right?
However, growing up, I'm sure...
The 411 On Upgraded Formulas Men's Health Bundle
In honor of Movember, also recognized as Men's Health Month, we thought we'd shed some light on our popular Upgraded ...
Potassium: The body's mineral for power
We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...
Dealing with "long haulers syndrome"? This is for you!
It's the year 2022, we're post pandemic, and the world is slowly going back to normal... sort of. But you still aren'...
Detecting Trauma Through Hair Testing
Is there a method to detecting trauma within the body by simply looking to a ratio via HTMA?
You might be surprised t...