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womens hormones

Why Is Testosterone Important for Women?

When people talk about women’s hormones, they often just talk about estrogen and progesterone. These two hormones matter a lot for things like having babies, strong bones, sex drive, skin, mood, and more. But not many people talk about testosterone or what it does in the female body. Many believe that women with more testosterone will start to look and act more like men. But this is not true at all. This hormone is important for every woman. We want to help you understand why it matters and how to keep your levels healthy.

What Are The Benefits Of Magnesium For Women?

Did you know that magnesium has a series of benefits exclusively for women? While magnesium is commonly known for be...
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