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Pancreatic Health and Essential Minerals: Key Facts and Tips
Often overshadowed by other organs, the pancreas is a cornerstone of our digestive and endocrine systems, performing tasks vital to our health and well-being. Despite its modest size, the importance of the pancreas extends far beyond its physical dimensions, serving critical roles in processing the food we eat and regulating our body's sugar levels.
Potassium: The body's mineral for power
We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...