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Solving All Your Health Problems: How Nutrition Becomes Habit and Personality and What To Do About It

The Missing Foundational Piece to Your Health

Blog posts

Can Lead Toxicity Cause Cognitive Decline?

Lead toxicity is often thought of in context with its damaging effects on our bones, but what about our brains? Research is now uncovering a startling connection between lead exposure and the deterioration of brain health, with a particular focus on the baby boomer generation. This connection draws a line from our industrial past to the cognitive challenges many adults face as they age. Through a comprehensive study, scientists have explored the relationship between the amount of lead in the blood and tissues and declining mental acuity. The findings suggest that for those in their golden years, especially among African American communities, the invisible threat of high lead levels may be quietly shaping their quality of life, including decreased kidney function. 

Can Aluminum Toxicity Cause Epilepsy?

Welcome to the intricate and often misunderstood world of epilepsy—a realm where the human brain can unpredictably spiral into the chaos of seizures, leaving individuals and their loved ones grappling for understanding and stability. Characterized by its signature unprovoked seizures, epilepsy stands as a neurological enigma that spans all ages, manifesting through a spectrum of symptoms that can range from mild to life-altering. In this comprehensive exploration, we delve into the mosaic of epilepsy's presentations—from the brief disconnect of absence seizures to the intense convulsions of grand mal seizures and the transformative journey from focal to generalized episodes. 

Can Magnesium Help With High Blood Pressure?

Welcome to our comprehensive guide, where we unravel the silent yet potent threat of high blood pressure—also known as hypertension—and explore how the vital minerals like magnesium can play a crucial role in managing and potentially lowering your blood pressure. Hypertension is not just a number on a medical chart; it's a significant risk factor that can silently impact every facet of your health, from hardening arteries, increasing the risk of strokes and heart disease, to affecting mental acuity and even vision. With an astonishing 47% of American adults impacted by this condition, understanding, and combating hypertension is more crucial than ever. 
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