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"My deep sleep was the worst it had ever been, and at an all-time low after having Covid. I experienced incredible improvements in my deep sleep with Upgraded Formulas' Upgraded Magnesium and I was already taking high-quality brands I trust and have recommended to patients for years."

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The Doctor's Doctor | 2x Best Selling Author

"This is my favorite magnesium product on the market. I recommend it to all of my clients and I've personally noticed incredible improvements in sleep quality."

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Mineral Optimization

The Missing Foundational Piece to Your Health

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Blog posts

9 Essential Minerals for Optimal Health and Fitness

Welcome to our comprehensive guide on "Essential Minerals for Optimal Health and Fitness"! Minerals may not always receive the spotlight when it comes to nutrition, but their role in keeping our bodies functioning efficiently is absolutely vital. A well-balanced intake of these essential nutrients supports everything from strong bones and teeth to optimal muscle function and overall wellness.

Low Blood Pressure and Mineral Patterns

Have you been experiencing an array of discomforting sensations recently, such as bouts of dizziness, unshakeable fatigue, an inexplicable sense of brain fog, or debilitating weakness? These may not be random occurrences but rather, indicators of a potentially underlying condition - low blood pressure, which is medically known as hypotension. It could be an aspect of your health that warrants attention and immediate medical consultation.

Need A Memory Boost? Read this!

Have you ever felt as though you're on the verge of losing your sanity? Frustrated as you forget where you've placed your keys, the date of an important meeting, or even your partner's birthday? Don't fret, this is a common occurrence experienced by most of us. Do you know, however, that there are certain nutrients that are scientifically proven to aid in enhancing cognitive function and improving memory?

The Best Way to Optimize Your Metabolism

Today, we’re we’re going to talk about the fascinating world of metabolism optimization. Your metabolism is like the engine in your body — it's responsible for converting the food you eat into the energy your body needs. Optimizing this incredibly vital process can bring a plethora of benefits, from improved energy levels to better concentration.

The Powerful Role of Boron in Parathyroid Gland Function

Often overlooked, boron is a profoundly potent mineral that is primarily stored within our parathyroid glands. Despite their small size—akin to peas—our parathyroid glands are one of the most crucial organ systems in the body. Nestled beside the two lobes of the thyroid gland in the neck, these oval-shaped glands perform several monumental functions.

Worried about fluoride? Here's how you can protect yourself!

It is common knowledge that excessive fluoride can pose serious health risks, but information on how to eliminate it from our system is relatively scarce. Unlike heavy metals, fluoride falls into the category of halogens, making it challenging to track our fluoride levels through techniques such as Hair Tissue Mineral Analysis (HTMA).

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