I bought the HTMA mineral deficiency / heavy metal test and phone consult. During the consult one of the the major takeaways was that my kidneys were stressed and needed help. This test and consultation package is a wise way to survey your health and make changes with supplements that you know you need and that are absorbed instantly. Today I feel sure of where of where I stand with my health.

As a retired cardiology nurse I cannot stress the importance of sleep enough. Sleep effects our ability to heal properly, function clearly, lose weight, and have overall health. I have struggled with sleep deprivation for years so when a very trusted friend introduced me to Upgraded. I have noticed my anxiety about the amount of sleep I get has diminished. The first 3 nights I fell asleep and stayed asleep for 6 hours straight, but I was also factoring in that I was totally exhausted from nights before. So, I decided to document the time I consumed the magnesium and count how many minutes it took to fall asleep.... and I can Honestly say, "I am still waiting to be awake long enough to jot down the minutes from consumption - deep sleep." I have no idea how long it takes, because every night I take it, I am out so quickly after I lie down and wake up with my time slot blank. Thank you for creating such a life changing product!