low magnesium
Can Magnesium Help Improve Memory?
Do you ever feel like you forget small things? You may find your mind going in and out or feel like your thoughts are not clear. It can feel like you might be losing your mind sometimes.
Our memory helps us know people and remember things from the past. As time goes on, our memory can fade. Things like aging, illness, and other reasons can make it fade even faster. It is good to understand what can hurt our memory. That way, we can do more to keep our minds sharp as we get older.
Can Magnesium Help Improve Glaucoma?
Glaucoma is made up of several eye diseases. These diseases hurt the optic nerve. The optic nerve is an important part of the eye that sends signals to the brain. This problem often happens when there is high pressure inside the eye. This pressure is called intraocular pressure. But sometimes, damage can happen even if your eye pressure is normal. Glaucoma gets worse slowly and does not cause pain. Because of this, it is hard for people to notice early on. A common first sign is losing side vision. Since this happens over time, many people do not see any changes at first. By the time someone notices something is wrong, they may have lost part of their sight. If you do not treat glaucoma, you can lose your vision forever or even become blind.
Can Magnesium Help With Acne?
No one likes having things on their face. It makes us feel bad, and having skin issues on the face can hurt and feel uncomfortable at times.
Usually, most people deal with breakouts during their teenage years, but not everyone does. The question is, why? Could it be something as simple as not getting enough nutrients?
Can Electromagnetic Waves Deplete Magnesium?
Have you ever wondered if electromagnetic waves affect our health? This includes how they might work with the parts in our cells.
Whether you think it’s true or not, the signals from your Bluetooth earbuds, cell phone, laptop, and even your TV modem all send out electromagnetic waves. These waves can impact our health. Before we get into the details, let’s first understand what they are.
Can Magnesium Improve Thyroid Function?
Did you know that small, butterfly-shaped gland located at the base of the neck, also known as the thyroid, plays a v...
What Are The Benefits Of Magnesium For Women?
Did you know that magnesium has a series of benefits exclusively for women?
While magnesium is commonly known for be...
Can Lead Pollution Increase Infant Mortality?
In a new study published this year titled The Hidden Toll of Airborne Lead: Infant Mortality Impacts of Industrial Le...
Can Lead Toxicity Lead To Weak Nails?
Have you ever thought that there is a possibility that heavy metals could be the reason why your nails might be weak?
While nails need a variety of nutrients, heavy metals, like lead toxicity, could be a major reason why our structure, like bones, teeth and nails, can become brittle.
Top 3 Minerals to Consider If You Have Anxiety
Are you feeling overwhelmed by all the remedies for anxiety? You're not alone! There's a ton of stuff out there claiming to help, and it's hard to know where to start. But don't worry, we've got your back.
Does Your Light Exposure Effect Your Sleep?
Are you someone who can't help but scroll through your phone, binge-watch TV shows, or work late on your computer right before bed? You should think twice about that habit. Did you know that the color light from your devices and fluorescent lights can mess with your sleep? It's true! Especially when it comes to blue light. This sneaky type of light, which comes from screens, LED lights, and fluorescent lights, can throw off your body's internal clock and make it harder to catch those Z's. But don't worry, we're here to explain how blue light affects your sleep and what you can do about it.
Can Alcohol Affect Your Sleep?
Ever find yourself stuck in that frustrating cycle of wanting to unwind with a glass of wine after a long day, only to toss and turn all night? You're not alone! We've all been there, craving that cozy "chillax" time but then struggling to catch some Z's when bedtime rolls around. It's a total bummer, right? Well, here's the scoop: that tasty glass of red or white might mess with your sleep more than you think. And get this - even those supplements you're taking to help you sleep could be part of the problem! Let's dive into why your favorite nightcap might turn your sweet dreams into a nightmare and what you can do about it.
Can Magnesium Help With Parkinson's?
Did you know that Parkinson's disease and ALS (amyotrophic lateral sclerosis) are more common than you might think, especially among older adults? Around 1% of people over 60 are affected, which jumps to about 4% for those over 80. While men are more likely to develop Parkinson’s, it can strike both men and women, and about 5-10% of cases occur in people younger than 50. Parkinson's is a progressive disorder that impacts movement and can lead to symptoms like tremors, muscle stiffness, and balance problems.