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Can Zinc Deficiency Cause Enlarged Prostate?

Enlarged prostate, also called BPH, is a common condition in men, especially as they get older. About 50% of men aged 51 to 60 have it, and up to 90% of men over 80 may experience it. The prostate gland grows over time. The exact cause of BPH is not completely clear, but it seems linked to hormonal changes that happen with age. Even though BPH is not cancer, it does not raise the risk of getting prostate cancer.

How Do You Know If You're Iodine Deficient On A Hair Test?

Ever wonder why iodine, or rather any halogen, isn't tested on a Hair Tissue Mineral Analysis (HTMA)? Well, halogens are gases. In their pure form, they usually come as pairs of atoms stuck together—like F₂ or Cl₂.

What Can Cause Manganese Toxicity?

Manganese is an essential trace mineral that plays a crucial role in various physiological functions in the body. It is a key component of many enzymes that support metabolism, bone formation, and the production of antioxidants.

Can Magnesium Help With Menopausal Symptoms

Are you facing annoying menopausal symptoms and wondering why? Many women feel they must live with hot flashes, blood sugar issues, sleepless nights, and mood swings. But guess what? You don't have to! We are here to share how magnesium can help you. Menopause is a natural stage of life, but it doesn't need to be painful. Let’s talk about how this great mineral can make your menopausal experience better and more comfortable. Whether you are just starting to feel changes or deeply in it, knowing how magnesium works in your body can really help. 
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