mood swing
- All
- abdominal pain
- absorption
- acetyl
- achy joints
- acid reflux
- Acid-base balance
- acne
- activated charcoal
- acute toxicity
- adaptogens
- adhd
- adolescent
- adrenal
- adrenal adrenal glands
- adrenal fatigue
- adrenal fatigue stress
- adrenal glands
- adrenal health
- adrenal ratio
- adrenals
- aging
- agitation
- alcohol
- aldosterone
- allergies
- allergy
- alopecia
- aluminum
- aluminum exposure
- aluminum toxicity
- alzheimer's
- amino acids
- andropause
- anemia
- anger
- anorexia nervosa
- anti bacterial
- anti fungal
- anti viral
- antiaging
- antifungal
- antimicrobial
- antimony
- antioxidant
- Antioxidant Protection
- antiperspirant
- antiviral
- Anxiety
- anxious
- appetite
- are there side effects to magnesium
- aresenic
- Arginine
- arsenic
- arsenic toxicity
- arterial calcification
- arterial stiffness
- arthritis
- ascorbic acid
- asthma
- Atheroscelrosis
- athletes
- austism
- autism
- autoimmunity
- b vitamins
- b1
- b12
- b6
- bacteria
- bacterial infection
- bad habits
- barium
- barium toxicity
- bariyum
- barton scott
- beard
- belly fat
- benefits of magnesium
- benefits of magnesium supplements
- best mineral supplements
- Best self
- best supplements
- bi polar
- bi polar disorder
- bile
- bile production
- Biohacking
- biosynthesis
- biotin
- bipolar disorder
- bismuth
- bitters
- bleeding gums
- blindness
- bloating
- blood cells
- blood circulation
- blood flow
- blood glucose
- blood pressure
- blood sugar
- blood sugar dysregulation
- blood sugar imbalance
- blood sugar insulin
- blue light
- body fat
- body oil
- bone broth
- bone density
- bone health
- bone mineralization
- bones
- Books
- boric acid
- boron
- bowl pattern
- brain fog
- brain health
- breast pain
- breathwork
- bromide
- bromine
- burnout
- ca:k ratio
- ca:mg
- cadm
- cadmium
- cadmium toxicity
- caffeine
- calcification
- calcium
- calcium deficiency
- calcium fluoride
- calcium levels
- calcium shell
- calm
- calming
- calories
- camdium
- Can magnesium help with anxiety
- Can magnesium help with panic attacks
- Can magnesium make you tired the next day
- cancer
- candida
- carb metabolism
- carbohydrates
- carbs
- cardiovascular disease
- cardiovascular health
- carnitine
- cartilage
- cataracts
- cell growth
- cell permeability
- cell regeneration
- cellular hypothyroidism
- cellulite
- cerebral palsy
- ceruloplasmin
- charcoal
- chelation therapy
- Chelator
- chemical toxicity
- chest pain
- children
- chloride
- chlorinated pools
- chlorine
- cholesterol
- choline
- chromium
- chromium deficiency
- chromium toxicity
- chronic fatigue
- chronic inflammation
- chronic pain
- chronic stress
- chronic toxicity
- cigarettes
- circulation
- CKD
- clinical trial
- cobalt
- cobalt toxicity
- coenzyme
- coffee enema
- coffee enemas
- cognition
- cognitive function
- cold
- collagen
- collagen production
- Collodial Silver
- concentration
- conjunctivitis
- constipation
- copper
- copper deficiency
- copper dysregulation
- copper level
- copper toxicity
- core minerals
- coronary heart disease
- coronavirus
- cortisol
- cough
- covid
- covid 19
- cramps
- cramps constipation
- cravings
- cutting hair
- cyanocobalamin
- cystic fibrosis
- cysts
- dairy
- dehydration
- dementia
- dental enamel
- Depression
- dermatitis
- detox
- detoxification
- detoxing
- diabetes
- diabetes blood sugar dysregylation
- diarrhea
- diet
- digestion
- digestive enzymes
- digestive health
- digestive issues
- disease prevention
- dizziness
- DNA
- dna synthesis
- does magnesium help with anxiety
- dopamine
- drugs
- dry brushing
- dry eyes
- dry hair
- dry mouth
- dry skin
- dysmenorrhea
- Dyspareunia
- eating better
- Eczema
- EDS
- Ehlers-Danlos Syndrome
- electro magnetic fields
- electrolytes
- electrolytes blood pressure
- emf
- emfs
- emotional
- Emotional health
- emotions
- emunctory organs
- endocrine
- Endometriosis
- endorphins
- enema
- energy
- energy level
- enzyme function
- epilepsy
- erectile dysfunction
- estrogen
- estrogen dominance
- exercise
- exfoliation
- eye health
- eye redness
- faitgue
- families
- FAQ
- fast oxidation
- fast oxidizer
- Fasting
- fat
- fat distribution
- fat management
- fat metabolism
- fatigue
- fats
- fe:cu ratio
- fertility
- fever
- Fiber
- fibrocystic breasts
- fibromyalgia
- fluid balance
- fluoride
- fluorine
- Fluorosis
- focus
- folate
- follicle devlopment
- food poison
- forms of magnesium
- fruit
- fulvic acid
- functional labs
- functional testing
- fungal
- fungal infections
- fungus
- gall bladder
- gallbladder
- gallstones
- genes
- genetic disorder
- genetics
- germs
- gingivitis
- ginseng
- glaucoma
- glucagon
- gluconeogenisis
- glucose
- glutathione
- glycogen
- glycolisis
- goiter
- gold
- good habits
- gout
- grapeseed extract
- grave's disease
- green tea
- grey hair
- greying
- gut brain axis
- gut health
- h.pylori
- habits
- hair
- hair test
- hair analysis
- hair color
- hair health
- hair loss
- hair loss. hair growth
- hair test
- hair test kit
- hair testing
- hair tiss
- hair tissue mineral analysis
- halogens
- hangry
- hashimoto's
- hashimotos
- headaches
- health
- Health and wellness
- hearing loss
- heart
- heart attack
- heart disease
- heart failure
- heart health
- Heart Problems
- heavy metal
- heavy metal detox
- heavy metal exposure
- heavy metal toxicity
- heavy metal toxicity analysis
- heavy metals
- heavy metals quiz
- hemochromatosis
- high blood pressure
- high blood sugar
- high ca:mg ratio
- high calcium:magnesium ratio
- high cholesterol
- high copper
- high estrogen
- high nickel
- histamine
- holistic
- Hormonal Balance
- hormonal imbalances
- hormone
- Hormone Function
- hormone problems
- Hormone Production
- hormone regulation
- hormones
- hot flashes
- how long does it take for magnesium to start working
- how long does magnesium take to work for anxiety
- how much magnesium should I take for anxiety
- htma
- hunger
- hydration
- hydration levels
- hydrochloric acid
- Hydrofluosilicic Acid
- hygiene
- hyperactivity
- hyperglycemia
- hyperlgycemia
- Hyperparathyroidism
- hypertension
- hyperthyroid
- hyperthyroidism
- hypoglycemia
- hypotension
- hypothyroid
- hypothyroidism
- immune health
- immune system
- immunity
- improve sleep
- infection
- infections
- infertility
- inflammation
- injuries
- insomnia
- insulin
- insulin problems
- insulin resistance
- Insulin Sensitivity
- intestines
- iodide
- iodine
- iodine deficiency
- iodine loading test
- iodione patch test
- ionic mimicry
- iron
- iron benefits
- iron deficiency
- iron metabolism
- iron overload
- iron recycling system
- is magnesium good for anxiety
- itchy
- japan
- jaundice
- joint health
- joint pain
- joints
- kidne
- kidney
- kidney disease
- kidney health
- kidneys
- kids
- l carnitine
- L pattern
- L-arginine
- lactation
- lead
- lead exposure
- lead toxicity
- libido
- life and death ratio
- lifestyle ratio
- ligaments
- light
- liquid iodine
- lithium
- live optimally
- liver
- liver cancer
- liver cleanse
- liver detox
- Liver Detoxification
- liver disease
- liver health
- Liver issues
- liver thyroid
- long hauler
- long haulers syndrome
- loose stool
- low blood pressure
- low blood sugar
- Low Calcium
- low immune system
- low magnesium
- low testosterone
- low zinc
- lupus
- lyme
- lymph
- lymphatic system
- m
- maca
- magnesium
- magnesium and sleep
- magnesium benefits
- magnesium burn rate
- magnesium citrate
- magnesium deficiency
- magnesium doses
- magnesium for anxiety
- magnesium for insomnia
- magnesium for sleep
- magnesium glycinate
- magnesium levels
- magnesium malate
- magnesium orotate
- magnesium supplement
- magnesium supplements
- magnesium threonate
- manganese
- manganese deficiency
- manganese toxicity
- mania
- medical conditions
- medication
- meditation
- melatonin
- memory
- men's health
- men's health bundle
- menopause
- menstrual cramps
- mental clarity
- mental disorder
- mental health
- mental health disorder
- mental health disorders
- mental health hygiene
- mercury
- mercury toxicity
- Metabolic health
- metabolic type
- metabolic typing
- metabolism
- metallothionein
- methionine
- methylcobalamin
- migraines
- mineral antagonists
- mineral balancing
- mineral deficiency
- mineral imabalces
- mineral imbalances
- mineral levels
- mineral rich foods
- mineral synergists
- mineral testing
- minerals
- mold
- mold toxicity
- molybdenum
- Mood
- mood disorders
- mood swing
- most accurate hair analysis testing
- most bioavailable mineral supplements
- most important supplements
- msod
- mthfr
- muscle cramps
- muscle function
- muscle gain
- muscle mass
- muscle pain
- muscle soreness
- muscle spasms
- Muscle Weakness
- Muscles
- myelin
- na:k
- na:k ratio
- na:mg
- na:mg ratio
- nafld
- nail health
- nails
- nano minerals
- nausea
- nerve function
- nerve health
- nerves
- nervous system
- nervous system muscle spasms
- nervousness
- new years
- new years resolutions
- nickel
- nickel toxicity
- nicotine
- night sweats
- nitric oxide
- non alcoholic liver disease
- not living your truth
- numbness
- nutrient deficiencies
- nutrients
- nutrition
- Nutritional deficiencies
- obesity
- oil
- oral health
- organ meats
- osteoarthritis
- osteopenia
- osteoporosis
- overweight
- oxalates
- Oxidative Stress
- oysters
- ozempic
- pain
- pancreatic enzymes
- parasites
- parathyroid hormone
- pathogens
- PCOS
- peak thyroid
- penumonia
- pepsin
- period
- peruvian ginseng
- pH balance
- phosphorus
- phosphorus deficiency
- physical health
- pituitary
- platinum
- PMS
- pnacreas
- podcast
- poly cystic ovarian syndrome
- poly cystic ovaries
- poor diet
- poor sleep
- potassium
- potassium deficiency
- Potassium levels
- potassium thyroid
- potatoes
- Preeclampsia
- pregnancy
- pregnant women
- Premenstrual Syndrome
- probiotics
- processing emotions
- progesterone
- progesterone levels
- Prolactin
- prostate
- protein
- protein metabolism
- psoriasis
- pubic hair
- purines
- pyrdoxine
- pyridoxine
- pyruvate kinase
- quiz
- radiation
- radioactivity
- raynaud's disease
- reasons you can't sleep
- recovery
- red blood cells
- red light therapy
- reduce stress
- rem sleep
- reproductive health
- resolutions
- respiratory
- rest
- retinol
- reverse L pattern
- rheumatoid arthritis
- RNA
- rosacea
- rubidium
- rubidium deficiency
- S7
- sadness
- salt
- sarcopenia
- sauna therapy
- scalp hair
- schizophrenia
- science
- seafood
- seizures
- selenium
- selenium deficiency
- serotonin
- sexual activity
- shilajit
- should magnesium be taken at night
- Should magnesium be taken at night?
- silica
- silver
- skin
- skin disease
- Sleep
- sleep patterns
- sleep problems
- slow metabolism
- slow oxidizer
- smell
- smoke
- smoking
- sodium
- sodium deficiency
- sodium fluoride
- sodium:potassium ratio
- sour foods
- Spasms
- sperm health
- spring detox
- step up pattern
- stiffness
- stimulants
- stomach
- stomach acid
- stomach acidity
- strength
- strep
- stress
- stroke
- strontium
- sugar
- suicide
- sulfur
- supplements
- sweat
- sweating
- swelling
- sympathetic dominance
- sympathetic nervous system
- taking magnesium
- teenagers
- teeth
- temperature
- temperature regulation
- testicle
- testing
- testosterone
- testosterone upgraded t
- thanksgiving
- Theobromine
- thiamine
- thirst
- Thrombocytopenia
- thyroid
- thyroid health
- thyroid issues
- tin
- tingling
- tinnitus
- tiredness
- tissue oxygenation
- titanium
- toe fungus
- tongkat ali
- tooth enamel
- total upgrade
- toxicity
- toxicity quiz
- toxins
- trace minerals
- trauma
- Tremors
- tumors
- tungsten
- Tylenol
- type 2 diabetes
- type of hair
- types of magnesium
- under arm hair
- uograded zinc
- upgraded boron
- upgraded calcium
- upgraded chromium
- upgraded copper
- upgraded cramp relief
- upgraded detox + debloat
- Upgraded Iodine
- Upgraded Iron
- upgraded magnesium
- upgraded manganese
- upgraded memory
- upgraded metabolism
- upgraded mood
- upgraded potassium
- Upgraded Selenium
- Upgraded Sugar Support
- Upgraded T
- upgraded trace minerals
- upgraded zinc
- uranium
- uric acid
- urine
- vagus nerve
- vanadium
- Vascular Issues
- viral
- viral infections
- virus
- viruses
- vision changes
- vitality ratio
- vitamin c
- vitamin a
- vitamin b1
- vitamin b12
- vitamin b3
- Vitamin B6
- vitamin c
- vitamin d
- vitamin d deficiency
- Vitamin D3
- vitamin e
- vitamin k
- vitamin k2
- vitamin supplements
- vitamins
- vomiting
- water
- water retention
- weakness
- weight gain
- weight loss
- well-being
- what are the benefits of taking magnesium
- what should you not take with magnesium
- When should I take my magnesium
- which form of magnesium is best for anxiety
- white hair
- who can do hair tetsing
- who needs magnesium
- who should not take magnesium
- wilsons disease
- womens hormones
- wound healing
- wounds
- yeast infections
- yoga
- zeolite
- zinc
- Zinc and copper balance
- zinc deficiency
- zinc supplements
- zinc.
- zirconium
Can Lithium Combat Herpes?
Herpes is a common virus that comes from the herpes simplex virus (HSV). The virus has two main types: HSV-1 and HSV-2. HSV-1 is the type that most often causes herpes near the mouth. It can give you cold sores or blisters on your lips or face. HSV-2 usually causes herpes in and around the genitals or anus. Both types can affect these areas and also the mouth, based on the ways people have contact like oral, vaginal, or anal.
Can Boron Help Increase Libido?
Do you ever feel a bit out of it, like you do not have the need or wish to have some fun Having a healthy sex drive is not just about keeping a relationship going. It is also a clear sign that you feel good and are healthy. The way you feel in your body, mood, and with people you care about can all shape this. Here are some important reasons why having a strong sex drive is good.
Can Zinc Deficiency Cause Enlarged Prostate?
Enlarged prostate, also called BPH, is a common condition in men, especially as they get older. About 50% of men aged 51 to 60 have it, and up to 90% of men over 80 may experience it. The prostate gland grows over time. The exact cause of BPH is not completely clear, but it seems linked to hormonal changes that happen with age. Even though BPH is not cancer, it does not raise the risk of getting prostate cancer.
How Do You Know If You're Iodine Deficient On A Hair Test?
Ever wonder why iodine, or rather any halogen, isn't tested on a Hair Tissue Mineral Analysis (HTMA)?
Well, halogens are gases. In their pure form, they usually come as pairs of atoms stuck together—like F₂ or Cl₂.
What Can Cause Manganese Toxicity?
Manganese is an essential trace mineral that plays a crucial role in various physiological functions in the body. It is a key component of many enzymes that support metabolism, bone formation, and the production of antioxidants.
Can Magnesium Help With Menopausal Symptoms
Are you facing annoying menopausal symptoms and wondering why? Many women feel they must live with hot flashes, blood sugar issues, sleepless nights, and mood swings. But guess what? You don't have to! We are here to share how magnesium can help you. Menopause is a natural stage of life, but it doesn't need to be painful. Let’s talk about how this great mineral can make your menopausal experience better and more comfortable. Whether you are just starting to feel changes or deeply in it, knowing how magnesium works in your body can really help.