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Constantly Bloated? Check Out These Three Minerals!

Are you feeling bloated all the time after you eat?Or maybe your stomach is giving you cramps, gas, or distends itsel...

Zinc: A Muscle Building Mineral

Did you know that having more muscle mass is a predictor of both a longer and functional life?  We hear a lot about l...

Mineral Rich Foods For Thanksgiving

It's thanksgiving all over again, but this time you want to make it nutrient dense!Sure it's great to indulge in some...

Upgrading Your Metabolism

We all want to feel upgraded, right?Sometimes we're feeling a bit down in the dumps, a bit vulnerable, a bit low, may...

Could Your Prostate Issue Be A Mineral Imbalance?

Did you know that by the age of 60, 50% of men will have an enlarged prostate, and by 85 that percentage will sky roc...

The 411 On Upgraded Formulas Men's Health Bundle

In honor of Movember, also recognized as Men's Health Month, we thought we'd shed some light on our popular Upgraded ...

How Men's Depression Epidemic Can Be A Mineral Issue

Did you know nearly 1 in 10 men experience depression but less than half of those men will ever seek treatment? Sadly...

Mineral Antagonists and Synergists

Did you know that all nutrients, including both minerals and vitamins, affect each other? Whether it be positively or...

Potassium And Nutrient Interactions

Potassium doesn't play alone. It's got friends.That being said, not all friends support potassium, sometimes they can...

Dealing with "long haulers syndrome"? This is for you!

It's the year 2022, we're post pandemic, and the world is slowly going back to normal... sort of. But you still aren'...
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