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Can Calcium Help With Hair Loss?

Our hair is more than just a physical attribute — it is a vibrant and integral expression of our identity. Be it a compliment on a "good hair day" or a self-affirmation statement, the phrase "nice hair" recognizes that our mane is an extension of our style. Like a natural accessory, our hair is a canvas we are born with. It grants us the freedom to alter its color, cut, and style, allowing us to channel diverse emotions and personas

Heavy Metals: Hidden Dangers in Supplements

In today's health-conscious society, more and more people are turning to supplements to fulfill their nutritional needs. Whether supporting overall well-being, boosting immunity, or enhancing athletic performance, dietary supplements have become an integral part of many people's daily routines. However, many consumers are unaware of the hidden dangers that some supplements may pose. Among these dangers, heavy metal contamination in supplements is a cause for concern. 

Hair Tissue Mineral Analysis: The Ultimate Guide

Are you looking to unlock optimal health and wellness? Look no further than Hair Tissue Mineral Analysis (HTMA). HTMA is a comprehensive diagnostic tool that uses a single hair sample to evaluate mineral imbalances in the body. In this post, we will explore the science behind HTMA, how it works, and why it may be a better option than traditional blood testing

Can Mercury Cause Grey Hair?

As soon as a single strand of grey hair appears on our scalp, it's an almost instinctive reaction to feel a burst of anxiety, isn't it? "Could this be the first sign of aging?" we ask ourselves. Undeniably, the awareness that life doesn't go on forever leads many of us to wish we could stretch out our youthful years just a little bit longer.

Can Vitamin B6 Help With Anxiety?

Have you ever pondered over the possibility that selective B vitamins might have the potential to alleviate anxiety? It's commonly known that most B-complex supplements available in the market are promoted predominantly for their role in boosting energy levels. However, what might surprise you is each B vitamin's distinctive role when we dissect the complex, shedding light on its unique influence over various bodily functions.

Rubidium: The 411

Have you come across rubidium? Its name is less ubiquitous than the vital calcium, magnesium, sodium, and potassium electrolytes. Yet, every elemental piece of the puzzle plays a distinct role inside our system, sometimes working behind the scenes to support or optimize the essential nutrients

Is your grey hair due to copper dysregulation?

We've all heard it before: as we reach a certain age, silver hair should start to emerge from the scalp and eventually cover our entire head, giving us the appearance of a silver fox. However, is this truly an inherent part of aging that we have come to accept? If there is any reason why some people age more quickly than others, what is it? And why is it that some people seem to be able to turn back the clock on their grey hair but not others? How can everyone learn the secret, and what is it?

How Does Copper Help Me With Low Red Blood Cell Count And How To Build More RBCs

If you're frequently told that your red blood cells (RBC) count is low during blood work, it can be concerning. While it's understandable to assume that low iron levels could be the culprit, there's a chance that there could be more to the stor

How do you know if you have iron deficiency?

Iron deficiency is a common condition that can cause a range of symptoms, from fatigue and weakness to headaches and problems with concentration. Unfortunately, many people don't know they're iron deficient until they're experiencing more severe symptoms, which is why it's so important to be self-aware and informed about the condition.

How Metallothionein Protects You Against Toxic Heavy Metals

It can be overwhelming to consider all of the potential threats to our health in today's world, but one that we can't afford to overlook is heavy metals. These elemental compounds are naturally derived from the earth, but in excessive amounts, they can lead to serious health issues.

Breaking the stigma: why mental health hygiene deserves your attention

Mental health hygiene is a crucial aspect of our overall well-being, yet it often gets pushed aside. There is an unfortunate stigma surrounding mental health practices that portrays them as less important than other aspects of our health.

Hair Mineral Analysis Test: Do You Need It?

Hair mineral analysis is a test that measures the amount of essential minerals and toxic metals in your body. It can help identify nutritional deficiencies, heavy metal toxicity, and other health issues. If you’re considering a hair mineral analysis test, here’s what you need to know.
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