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Can A Zinc Deficiency Cause Brittle Nails?

Can A Zinc Deficiency Cause Brittle Nails?
Hey there, nail lovers! Ever glanced at your hands and thought, "Yikes, my nails need some serious love?" Well, you're not alone! Our nails can actually tell us a lot about our health. Those pesky weak nails, mysterious white spots, and frustrating brittle nails can affect the texture of your nails; they might be trying to tell you something important. Brittle nails can be a sign of too much moisture or an underlying condition, from dehydration to nutrient deficiencies, and even some surprising medical conditions, like the effects of frequent hand washing.
Is Tinnitus A Heavy Metal Issue?

Is Tinnitus A Heavy Metal Issue?
Tinnitus is like hearing sounds such as ringing, buzzing, or whistling in your ears when everything around you is quiet. It's standard, and lots of people have it sometimes. This can happen to anyone, but it's more likely if you listen to loud music or are getting older, such as attending a loud concert. These noises aren't coming from anything around you, but it feels right in your ears from an external source. However, it's important to note that tinnitus symptoms can vary. It may also be triggered by other factors, such as exposure to heavy metals, which can be an underlying condition of tinnitus and potentially a severe medical problem, mainly if it is caused by an inner ear disorder like Meniere's disease. In rare cases, tinnitus can also be a sign of a tumor or blood vessel damage, making it crucial to consult a clinician if you notice any new pulsatile tinnitus.
Selenium and Thyroid Health: Essential Guide

How Selenium Is Vital For Thyroid Health?
Nestled at the base of your neck, just beneath the Adam's apple, sits the thyroid gland—a small, butterfly-shaped organ that serves as the mastermind behind the body's metabolic processes. By secreting two essential hormones, thyroxine (T4) and triiodothyronine (T3), the thyroid regulates metabolism and energy production. It is pivotal in guiding the body's overall growth and development, including brain development.
Uranium and Thyroid Health The Surprising Connection

Uranium and Thyroid Health: The Surprising Connection
Have you ever considered how radioactivity might be affecting your thyroid? Our thyroid is a susceptible and essential gland vulnerable to external factors, mainly due to its location in the neck, where it is constantly exposed to the environment.
Thyroid Optimization Natural Tips for Better Health

Thyroid Optimization Natural Tips for Better Health
The thyroid gland is a small, butterfly-shaped organ located at the base of the neck that plays a crucial role in regulating various body functions. Unfortunately, thyroid disorders are becoming increasingly common, with millions of people suffering from them worldwide.
Can Manganese Support Your Thyroid Health?

Can Manganese Support Your Thyroid Health?
Hypothyroidism is a medical condition that denotes an under-performing thyroid gland, incapable of producing adequate amounts of thyroid hormones necessary to fulfill the body's metabolic requirements. This health issue often lies beneath the surface, subtly influencing various bodily processes, and results in a wide spectrum of clinical manifestations, ranging from mild to severe symptomatic manifestations.
Is ALL fluoride bad for our health?

Is ALL fluoride bad for our health?
How often have you encountered alarmist exclamations such as "Fluoride is toxic! Get rid of your fluoridated toothpaste!" or "Avoid using that fluoride-based mouthwash!"? Yet, remarkably, dental professionals consistently tout the significance of this element in oral care routines. The paradoxical messages can cause confusion and give rise to speculative theories about some hidden conspiracy to make people unwell. 
Why Are You Always Cold All The Time

Why Are You Always Cold All The Time?
Have you ever found yourself to be the sole person in a gathering who's snugly wrapped up in a sweater? Are you constantly on a quest for a blanket to shield yourself from the chill that you always seem to feel? Picture this, it's summer, the heat outside is practically scorching, people around you are perspiring, and yet, you're comfortably sipping a coffee in the shade thinking, "This isn't so bad."
The Powerful Role of Boron in Parathyroid Gland Function

The Powerful Role of Boron in Parathyroid Gland Function
Often overlooked, boron is a profoundly potent mineral that is primarily stored within our parathyroid glands. Despite their small size—akin to peas—our parathyroid glands are one of the most crucial organ systems in the body. Nestled beside the two lobes of the thyroid gland in the neck, these oval-shaped glands perform several monumental functions.
Can Hypothyroidism Cause Grey Hair

Can Hypothyroidism Cause Grey Hair?
Can you relate? Spotting a shiny, silvery thread gleaming amidst your locks from one day to the next can stir inner thoughts of transitioning into a silver fox. The sudden appearance of grey hair, though not harmful, incites curiosity about its origin.
Always Iodine Deficient? Check this!

Always Iodine Deficient? Check this!
Have you been consistently iodine deficient and don't know why? You're taking a supplement consistently, maybe even i...
Uranium On The Rise And How You Can Protect Yourself

Uranium On The Rise And How You Can Protect Yourself
Lately we've seen an up-tick of uranium found on people's hair tests and it's become a bit alarming.  Uranium, no mat...
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