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hypothyroidism

What's Selenium Good For?

How many times have you heard selenium is important for thyroid health but nothing else? It's like this nutrient is g...

The Thyroid Ratio On A HTMA

Did you know that there is a ratio one can look at to get insight on one's thyroid health on an HTMA? The Calcium: Po...

Potassium: The body's mineral for power

We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...

Iodine and Mineral Interactions

If iodine is so essential, does that mean we can freely supplement with it? Not necessarily!  If you haven't checked ...

Are you iodine deficient?

Looking into taking some iodine but not sure if you quite need it? Here are some helpful signs to check off and insig...
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