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Health and wellness

The Overlooked Connection: How Physical Hygiene Affects Your Mental State

Did you know that feeling physically unwell can take a toll on our mental health and even change who we are as people? It's truly fascinating how aches, pains, and declining physical health can influence our personality and state of mind.

What is Hair Mineral Testing Analysis and 5 Reasons Why You Should Consider It

Hair tissue mineral analysis (HTMA) is a comprehensive test that offers insights into different body systems, including the immune, adrenal, digestive, thyroid, endocrine, nervous, and neurotransmitter systems. It can detect mineral imbalances, enzyme reactions, heavy metals, nutritional status, and even emotional trauma. HTMA provides three months of data and generates a unique pattern of how the body is functioning, allowing for a personalized plan to improve overall wellness. 
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