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potassium

These Vitamins Might Be Keeping Your Potassium Down!

Are you struggling with thyroid issues?Cold hands and feet? Constipation?Blood sugar imbalances?Energy?Brain fog?Mayb...

Is It Your Thyroid Or Is It Arsenic Toxicity?

Did you know that many people nowadays are walking around with arsenic toxicity and not even knowing it?  It's a comm...

The 5 Most Popular New Year's Resolutions & How We Can Help You Keep Them!

It's officially 2023 and you're ready to hone in on your New Year's Resolutions! You've maybe signed up at a gym, cle...

Functions Of Calcium That Are Not Bone Related

When people think of calcium we immediately think of it as a nutrient solely for our bones. Makes sense considering t...

Sodium And Mineral Interactions

You would think that because sodium is an extracellular mineral it wouldn't interact with many of the intracellular o...

The Thyroid Ratio On A HTMA

Did you know that there is a ratio one can look at to get insight on one's thyroid health on an HTMA? The Calcium: Po...

Mineral Rich Foods For Thanksgiving

It's thanksgiving all over again, but this time you want to make it nutrient dense!Sure it's great to indulge in some...

The Fast Oxidizer On An HTMA

Today we're going to get into just what does it mean to be a Fast Oxidizer according to an HTMA. If you haven't read ...

The Slow Oxidizer On An HTMA

Have you ever wondered what that section at the top of your HTMA results means when it says Metabolic Type: Slow 1, 2...

Mineral Antagonists and Synergists

Did you know that all nutrients, including both minerals and vitamins, affect each other? Whether it be positively or...

Potassium And Nutrient Interactions

Potassium doesn't play alone. It's got friends.That being said, not all friends support potassium, sometimes they can...

Are you potassium deficient?

Do you suspect a potassium deficiency but aren't sure how to check?This blog post will give you insight on as to what...
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