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Iodine: The Overlooked Mineral for Health

Iodine is a mineral that is often overlooked when it comes to discussions about health and nutrition. However, this essential nutrient is vital in various body functions, particularly thyroid and brain development. Iodine deficiency can have severe consequences, including intellectual disability and thyroid disorders. In this blog, we will explore the importance of iodine for health, the primary sources of iodine, how to evaluate iodine intake and status, the dangers of iodine deficiency, who is at risk of iodine inadequacy, the connection between iodine and thyroid health, the health risks of excessive iodine, and frequently asked questions about iodine.

What Does A Four Lows Pattern Mean On An HTMA?

A Hair Tissue Mineral Analysis (HTMA) provides valuable insights into an individual's overall health. From detecting nutrient deficiencies to analyzing the body's ability to absorb nutrients, the HTMA does it all. It offers a glimpse into our stress responses, and assesses crucial body systems, including the adrenals, thyroid, blood sugar levels, and hormones, in addition to identifying potential heavy metal toxicity.

Can Hypothyroidism Cause Grey Hair?

Can you relate? Spotting a shiny, silvery thread gleaming amidst your locks from one day to the next can stir inner thoughts of transitioning into a silver fox. The sudden appearance of grey hair, though not harmful, incites curiosity about its origin.

The Role Of Phosphorus In The Nervous System

Upon mention of the nervous system, our thoughts naturally gravitate towards the familiar phrases "fight and flight" or "rest and digest," illustrating its immediate associations. This intricate system holds our fascination as it wields authoritative control over a diverse array of bodily functions—ranging from the operations of our adrenals and digestion to the regulation of our sleep-wake cycles. For those who haven't delved into our earlier discussions on the nervous system, let's provide a brief overview of its significance.

The Body's Built In Ozempic

If you're someone who's been looking for a quick and effective solution to lose weight, you may have heard about Ozempic. This injectable semaglutide drug is all the rage lately, and for good reason! With names like Wegovy and Rybelsus, this drug is prescribed as an antidiabetic medication for the treatment of type 2 diabetes, as well as obesity.

Always B12 Deficient? Read This!

Are you one of those people that are always diagnosed with a B12 deficiency or hover over the normal range when you g...
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