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How To Detox Heavy Metals-The Right Way

If you haven't read our two most recent articles all about how metals and minerals have an intimate relationship, as ...

The Dark Side Of The Supplement Industry

Hey Barton here, I started to learn about these shady practices when I started Upgraded Formulas, and still can’t bel...

Understanding & Increasing Testosterone

If you’re someone who’s been looking to optimize your testosterone there’s no shortage of “quick-fixes” out there. An...

7 Thoughts on Iodine: How Much Iodine Should I Take? "Do As Japan Does, Not As I Say" - A Guide To Feeling Your Best

Do As Japan Does, Not As I Say.... So why does the question of how much iodine to take result in discussion of the small island of Japan?  Well, for a couple of reasons...
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