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The Dark Side Of The Supplement Industry

Hey Barton here, I started to learn about these shady practices when I started Upgraded Formulas, and still can’t bel...

Understanding & Increasing Testosterone

If you’re someone who’s been looking to optimize your testosterone there’s no shortage of “quick-fixes” out there. An...

7 Thoughts on Iodine: How Much Iodine Should I Take? "Do As Japan Does, Not As I Say" - A Guide To Feeling Your Best

Do As Japan Does, Not As I Say.... So why does the question of how much iodine to take result in discussion of the small island of Japan?  Well, for a couple of reasons...
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