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thyroid

Stress And The Magnesium Burn rate

Have you ever lit a candle and watched it burn the string ever so slowly? Then, at times you'd blow it out and then r...

The Thyroid Ratio On A HTMA

Did you know that there is a ratio one can look at to get insight on one's thyroid health on an HTMA? The Calcium: Po...

Upgrading Your Metabolism

We all want to feel upgraded, right?Sometimes we're feeling a bit down in the dumps, a bit vulnerable, a bit low, may...

The Slow Oxidizer On An HTMA

Have you ever wondered what that section at the top of your HTMA results means when it says Metabolic Type: Slow 1, 2...

The 411 On Upgraded Formulas Men's Health Bundle

In honor of Movember, also recognized as Men's Health Month, we thought we'd shed some light on our popular Upgraded ...

Are you potassium deficient?

Do you suspect a potassium deficiency but aren't sure how to check?This blog post will give you insight on as to what...

Potassium: The body's mineral for power

We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...

Iodine and Mineral Interactions

If iodine is so essential, does that mean we can freely supplement with it? Not necessarily!  If you haven't checked ...

Are you iodine deficient?

Looking into taking some iodine but not sure if you quite need it? Here are some helpful signs to check off and insig...

The Importance of Iodine

Iodine is an under rated mineral. Sure, we know it's vital for thyroid function, but it has such a larger role than w...

Iodine 101: Am I getting enough Iodine?

Most households in the United States keep iodized salt in their pantries as a cooking staple. So naturally we think s...
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