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high calcium:magnesium ratio

Can Magnesium Help Improve Glaucoma?

Glaucoma is made up of several eye diseases. These diseases hurt the optic nerve. The optic nerve is an important part of the eye that sends signals to the brain. This problem often happens when there is high pressure inside the eye. This pressure is called intraocular pressure. But sometimes, damage can happen even if your eye pressure is normal. Glaucoma gets worse slowly and does not cause pain. Because of this, it is hard for people to notice early on. A common first sign is losing side vision. Since this happens over time, many people do not see any changes at first. By the time someone notices something is wrong, they may have lost part of their sight. If you do not treat glaucoma, you can lose your vision forever or even become blind.

Can Calcium Help With Nail Health?

Have you ever noticed your nails getting dry and brittle, unsure of the reason why?While protein consumption, thyroid function and zinc are crucial necessities for nail health, calcium is also a major mineral that has been shown to be vital for nail health!

Top 3 Minerals to Consider If You Have Anxiety

Are you feeling overwhelmed by all the remedies for anxiety? You're not alone! There's a ton of stuff out there claiming to help, and it's hard to know where to start. But don't worry, we've got your back.

Can Calcium Help With Blood Sugar?

When wanting to balance blood sugar a little better most people look to alternate supplements like berberine, chromium, or even other plant extracts, however, did you know calcium can be supportive?

How Men's Depression Epidemic Can Be A Mineral Issue

Did you know nearly 1 in 10 men experience depression but less than half of those men will ever seek treatment? Sadly...
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