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vitamin d

Can Cadmium Be The Cause of Your Vitamin D Deficiency?

Approximately 1 billion people globally grapple with vitamin D deficiency, and half of the worldwide population suffers from insufficient levels of this crucial nutrient. Notably, 35% of those with this deficiency reside in the United States, highlighting an escalating health concern that remains perplexing. The reasons behind this significant increase in vitamin D-related issues vary; some suggest hormonal imbalances, while others point to reduced sunlight exposure, possibly due to increased sunscreen use. 

How Molybdenum Supports Dental Enamel

When discussing dental health, many of us often limit our thoughts to the role of calcium in maintaining strong teeth. While calcium is essential, it's just one piece of the nutritional puzzle. Did you realize we depend on various additional nutrients for optimal oral health?

Can Mercury Cause Grey Hair?

As soon as a single strand of grey hair appears on our scalp, it's an almost instinctive reaction to feel a burst of anxiety, isn't it? "Could this be the first sign of aging?" we ask ourselves. Undeniably, the awareness that life doesn't go on forever leads many of us to wish we could stretch out our youthful years just a little bit longer.

Lead's Negative Impact on Thyroid Health

Did you ever consider that heavy metals, notably lead, could be the hidden culprits behind troubling thyroid conditions like hypothyroidism or hyperthyroidism? It may sound intriguing, and indeed it is. Today, we will delve into this lesser-known connection and, hopefully, enhance your understanding of this significant health issue.

Boron for Vitamin D Deficiency

Vitamin D is indispensable to health for a multitude of reasons. It is instrumental in maintaining our health and ensuring our body functions operate optimally. It is ultimately marked as one of the most vital nutrients our bodies require, with its deficiency often inciting a cascade of health issues.

Avoiding Nutritional Deficiencies for Optimal Health

In today's fast-paced world, we know the importance of staying healthy and maintaining a balanced diet. Vitamins and minerals are crucial in ensuring that our body functions optimally. For instance, folic acid is essential for producing red blood cells and helps maintain the health of our cells. However, several things could be improved surrounding the intake of these nutrients. Some believe that dietary supplements can help with weight loss, while others think that pregnant women should avoid animal products

How Boron Can Increase Testosterone

As we age, striving to retain our youthful vitality becomes increasingly crucial. One critical element of preserving this energy and youthfulness is ensuring hormonal balance and keeping our hormones in their ideal ranges. Hormones have crucial roles across numerous body functions, and by effectively regulating these hormones, we may be able to slow down the aging process and maintain our youthful enthusiasm for more prolonged periods.

What Are The Best Nutrients To Take To Increase Libido?

Have you noticed that you frequently lack the desire for intimacy? Your partner seems eager and their flirtations are unmistakable. You understand their hints, and your mind is ready to engage, but it seems like your body missed the memo about wanting to "have fun." So what's causing this persistent lack of desire?

Should You Supplement Vitamin D Or Not?

For those newly exploring the world of health and wellness, you might find it surprising to encounter a prevailing rumor - supplementing with Vitamin D is considered dangerous and should be avoided. The word to focus here, however, is "never". It's essential to approach this blanket statement with caution.

Top 4 nutrient deficiencies causing you to be vitamin D deficient

You might be frustrated if you diligently follow all the rules for getting enough vitamin D, but your blood labs keep coming back with low levels. You make a genuine effort to get outside in the sun every day, eat vitamin D rich foods, and supplement when your levels get too low, so why aren't you seeing any changes? Don't worry; it's not your fault.

These Vitamins Might Be Keeping Your Potassium Down!

Are you struggling with thyroid issues?Cold hands and feet? Constipation?Blood sugar imbalances?Energy?Brain fog?Mayb...

Are you potassium deficient?

Do you suspect a potassium deficiency but aren't sure how to check?This blog post will give you insight on as to what...
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