Skip to content

Every Order Provides Clean Water. 100 Day Risk-Free Guarantee. Free Shipping Over $99.

mental health

Why Your Mental Health Hygiene Routine Needs A Makeover

Navigating through mental health can be overwhelming, especially when everyone around you is chirping about the importance of self-care routines. While it's a great thing to see so many people advocate for mental health, it's important to understand that what works for them may not necessarily work for you. 

Breaking the stigma: why mental health hygiene deserves your attention

Mental health hygiene is a crucial aspect of our overall well-being, yet it often gets pushed aside. There is an unfortunate stigma surrounding mental health practices that portrays them as less important than other aspects of our health.

Sleep: The One Mental Health Habit You're Probably Skipping

When it comes to taking care of our mental health, we often think of activities such as exercising, spending time with friends, or meditating. But there's one habit that most of us are probably skipping - and it could be one of the most important parts of a healthy lifestyle: sleep.

The Overlooked Connection: How Physical Hygiene Affects Your Mental State

Did you know that feeling physically unwell can take a toll on our mental health and even change who we are as people? It's truly fascinating how aches, pains, and declining physical health can influence our personality and state of mind.

Why a Consistent Mental Health Routine Matters More Than You Think

Maintaining a healthy mental state is something that not many people prioritize. We often think of physical health first when it comes to being healthy and happy, but mental health is just as important.

Unexpected Signs That Your Mental Health Hygiene Needs Improvement

It's widely believed that mental health issues are only identifiable through clear symptoms like depression, anxiety, mood swings, and social disconnection. However, mental health issues can also manifest themselves in ways that are not immediately apparent.

Uranium On The Rise And How You Can Protect Yourself

Lately we've seen an up-tick of uranium found on people's hair tests and it's become a bit alarming.  Uranium, no mat...

The Connection Between Lithium Deficiency And Suicidal Tendencies

This will be a tough one, but we must talk about. Many people shy away from having the open conversation of self harm...

Lithium And Your Mental Health

It's not often that we talk about third level minerals, also known as the "additional elements" on a Hair Tissue Mine...

The 5 Most Popular New Year's Resolutions & How We Can Help You Keep Them!

It's officially 2023 and you're ready to hone in on your New Year's Resolutions! You've maybe signed up at a gym, cle...

Detecting Trauma Through Hair Testing

Is there a method to detecting trauma within the body by simply looking to a ratio via HTMA? You might be surprised t...

Finding Better Natural Health Answers

If you ever find yourself frustrated feeling like you’re hitting dead end after dead end trying to solve your health ...
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart