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Can Zinc Shorten The Common Cold?

Nobody likes catching a cold. It's not usually severe, but it sure is annoying. When we get a stuffy nose, begin to cough, or have a sore throat, we often rush to our medicine box to find something to feel better quickly.

Understanding Phosphorus and Tissue Building Dynamics

As we get older, our bodies change in many ways. One significant change is the loss of different tissue types, which can affect how we look, feel, and move. In this blog, we will explore the tissues most affected by aging and what causes this loss in healthy adults. We'll discuss muscle, bone, skin, connective, fat, and nerve tissues and explain how they change as we age. We will also share tips on how to slow down tissue loss and keep our bodies healthy. Finally, we'll highlight the critical role nutrients play in maintaining tissue health, focusing on phosphorus homeostasis, a crucial process that regulates phosphorus levels in the body within the normal range. 

Can Barium Toxicity Cause Heart issues?

Barium is a heavy metal you might not hear about daily, but it's used in many things we see around us. For example, it helps smooth lipsticks and is also found in some kinds of waste from making cars and copper. In hospitals, doctors use a particular type called barium sulfate to get clear pictures of the inside of our bodies, like our stomachs, during X-ray tests.

Acid Reflux Relief: Pepto-Bismol or Bismuth Poisoning?

Welcome to our easy guide about a common problem called acid reflux, which many people deal with. You might know it as that uncomfortable feeling in your throat or stomach that can happen if you eat something spicy or when you're stressed. In this blog, we're going to talk about why this happens, share some simple ways to help make it better, and also talk about some popular stomach medicines like Pepto-Bismol and other over-the-counter medications that might not be as good for you if you use them a lot.

Do you have Iron Deficiency or a Bacterial Infection?

Iron deficiency is a condition that puzzles many who suffer from it, especially when iron supplements don't seem to alleviate the problem. Contrary to popular belief, perpetuated in part by allopathic medicine, iron deficiency is not as common as it may appear. Often, when low iron levels are detected through blood tests, it could be a harbinger of more complex health issues rather than a straightforward nutrient deficiency. 

Magnesium Deficiency Symptoms & Causes

While calcium and vitamin deficiencies typically command the spotlight in discussions surrounding nutritional deficiencies, Magnesium deficiency - known medically as hypomagnesemia - is a silent crippler to your body's health. Alarmingly, over half the population (around 57%) is grappling with this essential dietary requirement inadequacy. In older people, magnesium deficiency may increase the risk of osteoporosis and bone fractures.

Charcoal for Food Poisoning: Natural Remedy That Works

Have you ever found yourself in a situation where you've consumed raw fish, perhaps accidentally drank something spoiled, or unknowingly dined at a restaurant with questionable food preparation practices, only to be suddenly struck by health problems like food poisoning?

Can Sodium Help With Obesity?

Sodium, a mineral commonly associated with high blood pressure and heart disease, is often demonized in the context of weight loss and obesity. However, the truth is that sodium plays a crucial role in our health and can actually help in the battle against obesity. Understanding the facts and dispelling the misconceptions surrounding sodium is essential for making informed dietary choices and promoting overall well-being. 

Phosphorus for Cellular Membrane Integrity

Have you ever wondered about those minuscule circular entities we refer to as cells? Those elusive, oval-shaped orbits that float solo in our blood, spread across our skin, and comprise the teeming, invisible life within us that we absolutely can’t survive without? Each one of these cells is essentially a life-filled universe, encapsulated by something known as a cellular membrane. 

The Cystic Fibrosis and Selenium Connection

In the United States, cystic fibrosis, a prevalent yet misunderstood disease, affects approximately 1 in 3,500 newborns. While its prevalence is notably higher in individuals of European descent, it does not discriminate, impacting people from every ethnic background.

The Role Of Phosphorus In The Nervous System

Upon mention of the nervous system, our thoughts naturally gravitate towards the familiar phrases "fight and flight" or "rest and digest," illustrating its immediate associations. This intricate system holds our fascination as it wields authoritative control over a diverse array of bodily functions—ranging from the operations of our adrenals and digestion to the regulation of our sleep-wake cycles. For those who haven't delved into our earlier discussions on the nervous system, let's provide a brief overview of its significance.
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