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Is There A Link Between Zinc Deficiency and Eating Disorders?
Challenging the perception that anorexia nervosa is solely about the desire to be thin, this blog explores the complex interplay between mental health, nutrient deficiencies, particularly zinc, and the development of eating disorders. Anorexia nervosa, one of the deadliest mental health disorders, is often misunderstood.
Does Zinc Help With Viruses?
2020 served a whirlwind of challenges on a silver platter, and amidst the global crisis, the value of health supplements came into the spotlight like never before. One mineral, the mighty zinc, emerged as a hero with its potent antiviral properties. But the question echoing through supermarket aisles and online forums alike is, "How exactly does zinc wield its antiviral powers?" The complex interplay among nutrients and minerals in our bodies demands our understanding, as reckless consumption can disrupt our biology.
Always B12 Deficient? Read This!
Are you one of those people that are always diagnosed with a B12 deficiency or hover over the normal range when you g...
Constantly Bloated? Check Out These Three Minerals!
Are you feeling bloated all the time after you eat?Or maybe your stomach is giving you cramps, gas, or distends itsel...