men's health
How Does Hydrogen Support Our Health?
Have you ever wondered about the tiny things that make a huge difference in our health? Let's talk about molecular hydrogen - it's not just another science word but a super important element that keeps us healthy in ways we might not realize. Molecular hydrogen has antioxidant capacity, which means it can fight off strong oxidants known as free radicals, which are linked to oxidative stress. Oxidative stress happens when there's an imbalance between free radicals and our body's ability to detoxify their harmful effects.
Does Boron Modulate Estrogen?
In the studies, testosterone and estradiol both moved. That is a modulator, not a booster, and it is only the second best reason to take boron daily.
How S7 Supports Your Nitric Oxide Levels
Most nitric oxide supplements add raw material. S7 works on the other side of the equation, and one trial compared 50 mg of it against 1,000 mg of vitamin C.
The Benefits of Maca For Men
Almost every maca article says it boosts testosterone. Six randomized trials say otherwise, and the real mechanism is more interesting than the myth.
Grape Seed Extract and Men's Health
Grape seed extract is the most underrated ingredient in men's health, because almost nobody thinks about whether their blood can actually deliver the result.
The Benefits of Shilajit for Men's Health
Shilajit is one of the few supplements where the raw material itself carries real risk. Here is what the research supports, and what to look for on a label.
Tongkat Ali and the Hormonal Benefits for Men
Tongkat ali is one of the most talked about botanicals in men's health and one of the most loosely described. Here is what the human research actually supports.
The Step Up Pattern On An HTMA
When looking to a Hair Tissue Mineral Analysis (HTMA) it's important to understand that just looking at minerals inde...
The 411 On Upgraded Formulas Men's Health Bundle
In honor of Movember, also recognized as Men's Health Month, we thought we'd shed some light on our popular Upgraded ...
How Men's Depression Epidemic Can Be A Mineral Issue
Did you know nearly 1 in 10 men experience depression but less than half of those men will ever seek treatment? Sadly...