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How To Know If You Have Deficiency in Zinc
It's hard to believe that such a fundamental nutrient like zinc is lacking in almost 20% of the world's population. Over 1.5 billion people are affected by deficiency in zinc, which can cause a range of issues from skin diseases to impaired disease control.
Carbohydrate Trouble? Maybe You Need Chromium!
In today's supplement space a lot of people acknowledge chromium as an appetite suppressant, when in reality chromium...