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Stomach Acid and Salt: How they are linked

Sodium often gets a bad rap in the world of nutrition. Many believe sodium is harmful and should be avoided at all costs, but is it as bad as we think? In truth, sodium plays a crucial role in many critical bodily functions. It helps to regulate fluid balance, aids in nutrient absorption and is vital to nerve function and muscle contraction.

Blood Sugar Issues? Try Potassium!

How many of you reading this have blood sugar issues, possibly even a diagnosis of diabetes? A staggering 28.7 millio...

Blood Sugar And Your Mood

You ever get that feeling at work where you feel like you're snapping at people right before lunch? Picture this. It'...
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