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mineral balancing

What you SHOULDN'T do while trying to balance your minerals

Hair Tissue Mineral Analysis (HTMA) and mineral balancing is a nuanced field that is often misunderstood due to its complex nature. At first glance, one might assume that high levels of a mineral indicate an excess, while low levels point to a deficiency; however, this is far from accurate.

Why Your Mental Health Hygiene Routine Needs A Makeover

Navigating through mental health can be overwhelming, especially when everyone around you is chirping about the importance of self-care routines. While it's a great thing to see so many people advocate for mental health, it's important to understand that what works for them may not necessarily work for you. 

Hair Mineral Testing for Hormonal Imbalances

Are you feeling out of balance? If so, you’re not alone. Many people are experiencing hormone imbalances due to busy lifestyles and stressors from everyday life and work, environmental toxins, endocrine disruptors and more. Fortunately, hair tissue mineral analysis (HTMA) can be used to understand more about the underlying causes and help identify treatments for those who suffer from hormonal disorders. 

These Vitamins Might Be Keeping Your Potassium Down!

Are you struggling with thyroid issues?Cold hands and feet? Constipation?Blood sugar imbalances?Energy?Brain fog?Mayb...

The Dangers Of Chelation Therapy

We've all heard about chelation therapy and how it is very popular in the mineral world- probably one of the most wid...
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