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Finding Better Natural Health Answers

If you ever find yourself frustrated feeling like you’re hitting dead end after dead end trying to solve your health ...

How to know what minerals you’re deficient in?

Hey Barton here, And a common question I get from people is “how do I know what minerals I’m deficient in?” This is a...

Hair Test FAQ: How To Best Take Your Hair Sample By Yourself + Some Common Questions

Taking a hair sample is quick and easy but since we get a lot of questions from people that are considering the test but have concerns that can be easily alleviated, and if you haven't seen it already here is the video explaining why everyone benefits from the test, and why it is such an incredible value for understanding your health.  

5 Reasons To Take Magnesium & Why Am I Not Absorbing What I Am Buying?

Often I am asked: "What is the most important mineral in the body?" My response: Reductive questions are easy to think about but do not help when your goal is like that of ours at Upgraded Formulas, namely to Live Optimally. That being said, magnesium, if properly absorbed has to be one of the most important minerals you can take daily.  Why is it so important and how do I know if I have enough?
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