iodine
- All
- absorption
- acetyl
- achy joints
- acid reflux
- acne
- adhd
- adolescent
- adrenal
- adrenal adrenal glands
- adrenal fatigue
- adrenal fatigue stress
- adrenal glands
- adrenal health
- adrenal ratio
- adrenals
- aging
- agitation
- alcohol
- aldosterone
- allergies
- allergy
- aluminum
- alzheimer's
- amino acids
- andropause
- anemia
- anger
- anti bacterial
- anti fungal
- anti viral
- antiaging
- antifungal
- antimicrobial
- antioxidant
- antiviral
- Anxiety
- anxious
- aresenic
- arsenic
- arsenic toxicity
- arthritis
- ascorbic acid
- asthma
- athletes
- autoimmunity
- b vitamins
- b1
- b12
- b6
- bacteria
- bacterial infection
- bad habits
- bariyum
- barton scott
- beard
- best mineral supplements
- Best self
- best supplements
- bi polar
- bi polar disorder
- bile
- bile production
- Biohacking
- biosynthesis
- bismuth
- bitters
- bleeding gums
- bloating
- blood cells
- blood glucose
- blood pressure
- blood sugar
- blood sugar dysregulation
- blood sugar imbalance
- blood sugar insulin
- blue light
- bone broth
- bone density
- bone health
- bones
- Books
- boron
- bowl pattern
- brain fog
- brain health
- bromide
- bromine
- ca:k ratio
- ca:mg
- cadmium
- cadmium toxicity
- calcium
- calcium deficiency
- calcium shell
- calm
- calming
- camdium
- cancer
- candida
- carb metabolism
- carbohydrates
- carbs
- cardiovascular disease
- cardiovascular health
- cartilage
- cell permeability
- cellular hypothyroidism
- cellulite
- ceruloplasmin
- chelation therapy
- children
- chloride
- chlorine
- cholesterol
- choline
- chromium
- chromium deficiency
- chromium toxicity
- chronic fatigue
- chronic stress
- cigarettes
- circulation
- cobalt
- coffee enema
- coffee enemas
- cognitive function
- collagen
- concentration
- conjunctivitis
- constipation
- copper
- copper deficiency
- copper dysregulation
- copper toxicity
- core minerals
- coronary heart disease
- coronavirus
- covid
- covid 19
- cramps
- cramps constipation
- cravings
- cutting hair
- cyanocobalamin
- dairy
- dementia
- dental enamel
- Depression
- detox
- detoxification
- detoxing
- diabetes
- diabetes blood sugar dysregylation
- diarrhea
- diet
- digestion
- digestive enzymes
- digestive health
- digestive issues
- dizziness
- dna synthesis
- drugs
- dry brushing
- dry eyes
- dry mouth
- dry skin
- eating better
- electro magnetic fields
- electrolytes
- electrolytes blood pressure
- emf
- emfs
- emotional
- Emotional health
- emotions
- emunctory organs
- endocrine
- enema
- energy
- epilepsy
- estrogen
- estrogen dominance
- exfoliation
- eye health
- families
- FAQ
- fast oxidation
- fast oxidizer
- Fasting
- fat
- fat distribution
- fat metabolism
- fatigue
- fe:cu ratio
- fertility
- fever
- fluoride
- fluorine
- focus
- follicle devlopment
- fruit
- functional labs
- functional testing
- fungal
- fungal infections
- fungus
- gall bladder
- glaucoma
- gluconeogenisis
- glucose
- glutathione
- glycogen
- glycolisis
- good habits
- grave's disease
- grey hair
- greying
- gut health
- h.pylori
- habits
- hair
- hair analysis
- hair color
- hair loss
- hair loss. hair growth
- hair test
- hair test kit
- hair testing
- hair tissue mineral analysis
- halogens
- hangry
- hashimoto's
- hashimotos
- headaches
- health
- Health and wellness
- heart attack
- heart failure
- heart health
- heavy metal
- heavy metal detox
- heavy metal toxicity
- heavy metal toxicity analysis
- heavy metals
- heavy metals quiz
- high blood pressure
- high blood sugar
- high ca:mg ratio
- high calcium:magnesium ratio
- high cholesterol
- high copper
- high estrogen
- high nickel
- histamine
- holistic
- hormonal imbalances
- hormones
- hot flashes
- htma
- hunger
- hydration
- hydrochloric acid
- hyperglycemia
- hyperlgycemia
- hyperthyroid
- hyperthyroidism
- hypoglycemia
- hypotension
- hypothyroid
- hypothyroidism
- immune health
- immune system
- immunity
- improve sleep
- infection
- infections
- infertility
- inflammation
- insomnia
- insulin
- insulin resistance
- intestines
- iodide
- iodine
- iodine deficiency
- iodine loading test
- iodione patch test
- ionic mimicry
- iron
- iron deficiency
- iron overload
- iron recycling system
- japan
- joint pain
- joints
- kidney disease
- kidneys
- kids
- l carnitine
- L pattern
- lead
- libido
- life and death ratio
- lifestyle ratio
- ligaments
- light
- liquid iodine
- lithium
- live optimally
- liver
- liver cleanse
- liver detox
- liver disease
- liver health
- liver thyroid
- long hauler
- long haulers syndrome
- loose stool
- low blood pressure
- low blood sugar
- low immune system
- low magnesium
- low testosterone
- low zinc
- lyme
- lymph
- lymphatic system
- m
- magnesium
- magnesium and sleep
- magnesium benefits
- magnesium deficiency
- magnesium for insomnia
- magnesium levels
- manganese
- manganese toxicity
- mania
- meditation
- memory
- men's health
- men's health bundle
- menopause
- mental clarity
- mental disorder
- mental health
- mental health disorder
- mental health disorders
- mental health hygiene
- mercury
- Metabolic health
- metabolic type
- metabolic typing
- metabolism
- metallothionein
- methionine
- methylcobalamin
- migraines
- mineral antagonists
- mineral balancing
- mineral deficiency
- mineral imabalces
- mineral rich foods
- mineral synergists
- mineral testing
- minerals
- mold
- mold toxicity
- molybdenum
- Mood
- mood disorders
- most accurate hair analysis testing
- most bioavailable mineral supplements
- most important supplements
- msod
- mthfr
- muscle cramps
- muscle gain
- muscle mass
- muscle soreness
- muscle spasms
- myelin
- na:k
- na:k ratio
- na:mg
- na:mg ratio
- nafld
- nano minerals
- nausea
- nerves
- nervous system
- nervous system muscle spasms
- nervousness
- new years
- new years resolutions
- nickel
- nickel toxicity
- nicotine
- night sweats
- non alcoholic liver disease
- not living your truth
- nutrient deficiencies
- nutrition
- Nutritional deficiencies
- organ meats
- osteoarthritis
- osteoporosis
- oxalates
- oysters
- ozempic
- pancreatic enzymes
- parasites
- parathyroid hormone
- pathogens
- peak thyroid
- penumonia
- pepsin
- period
- pH balance
- phosphorus
- pituitary
- pnacreas
- podcast
- poly cystic ovarian syndrome
- poly cystic ovaries
- potassium
- potassium deficiency
- potassium thyroid
- potatoes
- pregnancy
- pregnant women
- probiotics
- processing emotions
- progesterone
- prostate
- protein
- protein metabolism
- pubic hair
- purines
- pyrdoxine
- pyridoxine
- pyruvate kinase
- quiz
- radioactivity
- reasons you can't sleep
- red blood cells
- red light therapy
- reduce stress
- resolutions
- retinol
- reverse L pattern
- rheumatoid arthritis
- rubidium
- sadness
- salt
- sarcopenia
- sauna therapy
- scalp hair
- schizophrenia
- science
- seizures
- selenium
- selenium deficiency
- serotonin
- skin
- Sleep
- slow metabolism
- slow oxidizer
- sodium
- sodium:potassium ratio
- sour foods
- sperm health
- spring detox
- step up pattern
- stimulants
- stomach
- stomach acid
- stomach acidity
- strength
- strep
- stress
- stroke
- sugar
- suicide
- sulfur
- supplements
- sympathetic dominance
- sympathetic nervous system
- technology
- teenagers
- temperature regulation
- testing
- testosterone
- testosterone upgraded t
- thanksgiving
- thiamine
- thirst
- thyroid
- thyroid health
- thyroid issues
- tin
- tissue oxygenation
- titanium
- tooth enamel
- total upgrade
- toxicity quiz
- trace minerals
- trauma
- type 2 diabetes
- type of hair
- under arm hair
- uograded zinc
- upgraded calcium
- upgraded memory
- upgraded metabolism
- upgraded mood
- Upgraded Sugar Support
- uranium
- uric acid
- vanadium
- viral
- viral infections
- virus
- viruses
- vision changes
- vitality ratio
- vitamin a
- vitamin b1
- vitamin b12
- Vitamin B6
- vitamin c
- vitamin d
- vitamin e
- vitamins
- vomiting
- water
- water retention
- weight gain
- weight loss
- who can do hair tetsing
- wound healing
- yoga
- zinc
- Zinc and copper balance
- zinc deficiency
- zinc.
Need A Memory Boost? Read this!
Have you ever felt as though you're on the verge of losing your sanity? Frustrated as you forget where you've placed your keys, the date of an important meeting, or even your partner's birthday? Don't fret, this is a common occurrence experienced by most of us. Do you know, however, that there are certain nutrients that are scientifically proven to aid in enhancing cognitive function and improving memory?
Worried about fluoride? Here's how you can protect yourself!
It is common knowledge that excessive fluoride can pose serious health risks, but information on how to eliminate it from our system is relatively scarce. Unlike heavy metals, fluoride falls into the category of halogens, making it challenging to track our fluoride levels through techniques such as Hair Tissue Mineral Analysis (HTMA).
What Are The Different Types Of Halogens
Halogens are a group of elements that often get overlooked on the periodic table, but they have a significant impact on our daily lives. Did you know that hydrogen fluoride, a halogen elements, is used in the production of many products we use every day? From toothpaste to chemical production, it's a crucial component in many industries. Halogens react vigorously, which can be a double-edged sword.
Always Iodine Deficient? Check this!
Have you been consistently iodine deficient and don't know why?
You're taking a supplement consistently, maybe even i...
Uranium On The Rise And How You Can Protect Yourself
Lately we've seen an up-tick of uranium found on people's hair tests and it's become a bit alarming.
Uranium, no mat...
Is It Your Thyroid Or Is It Arsenic Toxicity?
Did you know that many people nowadays are walking around with arsenic toxicity and not even knowing it?
It's a comm...
The 411 On Upgraded Formulas Men's Health Bundle
In honor of Movember, also recognized as Men's Health Month, we thought we'd shed some light on our popular Upgraded ...
Mineral Antagonists and Synergists
Did you know that all nutrients, including both minerals and vitamins, affect each other?
Whether it be positively or...
Iodine and Mineral Interactions
If iodine is so essential, does that mean we can freely supplement with it?
Not necessarily!
If you haven't checked ...
Are you iodine deficient?
Looking into taking some iodine but not sure if you quite need it? Here are some helpful signs to check off and insig...
The Importance of Iodine
Iodine is an under rated mineral. Sure, we know it's vital for thyroid function, but it has such a larger role than w...
Dealing with "long haulers syndrome"? This is for you!
It's the year 2022, we're post pandemic, and the world is slowly going back to normal... sort of. But you still aren'...