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Stomach Acid and Salt: How they are linked

Sodium often gets a bad rap in the world of nutrition. Many believe sodium is harmful and should be avoided at all costs, but is it as bad as we think? In truth, sodium plays a crucial role in many critical bodily functions. It helps to regulate fluid balance, aids in nutrient absorption and is vital to nerve function and muscle contraction.

Constantly Bloated? Check Out These Three Minerals!

Are you feeling bloated all the time after you eat?Or maybe your stomach is giving you cramps, gas, or distends itsel...

Sodium And Mineral Interactions

You would think that because sodium is an extracellular mineral it wouldn't interact with many of the intracellular o...

Let's Not Get Salty Over Sodium

I think we can all agree that everything tastes better with a bit of salt on it right? However, growing up, I'm sure...
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