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Phosphorus, The Excitatory Mineral

Ever take anything, say like a coffee, and get a jolt of energy? That exciting feeling that comes over the body where...

The 5 Most Popular New Year's Resolutions & How We Can Help You Keep Them!

It's officially 2023 and you're ready to hone in on your New Year's Resolutions! You've maybe signed up at a gym, cle...

Can Minerals Prevent Hair Loss?

This may be your worst nightmare, losing your hair. Whether you are a man or woman, our hair represents more than jus...

The Benefits Of Testosterone

If you're a man, you're probably always looking to bio hack ways in maintaining or increasing your testosterone level...

Are You Manganese Deficient?

Manganese isn't spoken of enough when compared to other minerals. Sure, when looking to an HTMA test, we primarily wa...

The 411 On Upgraded Formulas Men's Health Bundle

In honor of Movember, also recognized as Men's Health Month, we thought we'd shed some light on our popular Upgraded ...

Potassium: The body's mineral for power

We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...

Detecting Trauma Through Hair Testing

Is there a method to detecting trauma within the body by simply looking to a ratio via HTMA? You might be surprised t...

Finding Better Natural Health Answers

If you ever find yourself frustrated feeling like you’re hitting dead end after dead end trying to solve your health ...

3 Unconventional & Guaranteed Ways To Get Healthier

There’s so much noise when it comes to getting healthier these days, that we tend to forget the basics that have work...

How Wrestling Saved My Health

I’m not sure how many of you know this about me…But for most of my life all the way up until starting college I was a...

Why Am I Tired All The Time? A Story of Chronic Fatigue and What To Do About It.

Stacie came to me a couple years ago. She struggled with chronic fatigue - for years now, the better part of a decade actually. She felt like she was at the end of her rope.  She was also concerned about how she had began to age faster.  I explained something to her that she still quotes back to me now: "Aging and fatigue are related." and "Chronic fatigue prematurely ages you." In fact, it is premature aging. 
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