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Can Calcium Help Against Headaches?

Can Calcium Help Against Headaches?
Have a headache? A lot of people take Tylenol or Advil right away. While these help for now, you may not know that missing some minerals, like calcium, can cause headaches.
Can Losartan Deplete Your Nutrients?

Can Losartan Deplete Your Nutrients?
Have high blood pressure? Many people take Losartan. It is a medicine mainly used for high blood pressure. Doctors also use it to help protect kidneys in people with type 2 diabetes. Losartan is part of a group of drugs called ARBs. These drugs block the action of angiotensin II. This is a chemical in the body that makes blood vessels narrow. When losartan blocks angiotensin II, the blood vessels stay more open. This helps lower blood pressure. It also makes it easier for the heart to move blood around the body. Losartan is given to manage high blood pressure. It helps people with diabetes who have protein in their urine to protect their kidneys. Sometimes, doctors give it to people for heart failure or to help after a heart attack.
Can Calcium Help Increase Testosterone Levels?

Can Calcium Help Increase Testosterone Levels?
Have you ever thought that calcium can help boost testosterone levels? It may sound odd, but calcium isn’t only good for bones and teeth. Calcium is important for muscle contraction. This includes the heart muscle. It helps send signals between nerves and muscles. Calcium also helps blood clot, so wounds can heal in time. The body needs it to keep a steady heartbeat. It also takes part in the way hormones are released.
The Impact of Heavy Metals on Nail Health

Can Lead Toxicity Lead To Weak Nails?
Have you ever thought that there is a possibility that heavy metals could be the reason why your nails might be weak? While nails need a variety of nutrients, heavy metals, like lead toxicity, could be a major reason why our structure, like bones, teeth and nails, can become brittle.
Top 3 Minerals to Consider If You Have Anxiety

Top 3 Minerals to Consider If You Have Anxiety
Are you feeling overwhelmed by all the remedies for anxiety? You're not alone! There's a ton of stuff out there claiming to help, and it's hard to know where to start. But don't worry, we've got your back.
Is ALL fluoride bad for our health?

Is ALL fluoride bad for our health?
How often have you encountered alarmist exclamations such as "Fluoride is toxic! Get rid of your fluoridated toothpaste!" or "Avoid using that fluoride-based mouthwash!"? Yet, remarkably, dental professionals consistently tout the significance of this element in oral care routines. The paradoxical messages can cause confusion and give rise to speculative theories about some hidden conspiracy to make people unwell. 
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