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migraines

Magnesium and Migraines: Understanding the Link

Suffering from a headache or, even more distressingly, a migraine is far from pleasant. Dealing with either can be both a physical and psychological trial, undermining the quality of life and daily functionality of many individuals.

Magnesium's Role In Assisting Vagus Nerve Health

It's a universally accepted concept that high stress levels impair our body's healing process. But we often encounter a perplexing situation - How can one reduce stress without being consciously aware?

Can your brain fog be a mineral issue?

Do you ever feel like you have your head up in the clouds and can't see through them? It's like navigating within a f...

Dealing with "long haulers syndrome"? This is for you!

It's the year 2022, we're post pandemic, and the world is slowly going back to normal... sort of. But you still aren'...
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