selenium deficiency
- All
- absorption
- acetyl
- achy joints
- acid reflux
- acne
- adhd
- adolescent
- adrenal
- adrenal adrenal glands
- adrenal fatigue
- adrenal fatigue stress
- adrenal glands
- adrenal health
- adrenal ratio
- adrenals
- aging
- agitation
- alcohol
- aldosterone
- allergies
- allergy
- aluminum
- alzheimer's
- amino acids
- andropause
- anemia
- anger
- anti bacterial
- anti fungal
- anti viral
- antiaging
- antifungal
- antimicrobial
- antioxidant
- antiviral
- Anxiety
- anxious
- aresenic
- arsenic
- arsenic toxicity
- arthritis
- ascorbic acid
- asthma
- athletes
- autoimmunity
- b vitamins
- b1
- b12
- b6
- bacteria
- bacterial infection
- bad habits
- bariyum
- barton scott
- beard
- best mineral supplements
- Best self
- best supplements
- bi polar
- bi polar disorder
- bile
- bile production
- Biohacking
- biosynthesis
- bismuth
- bitters
- bleeding gums
- bloating
- blood cells
- blood glucose
- blood pressure
- blood sugar
- blood sugar dysregulation
- blood sugar imbalance
- blood sugar insulin
- blue light
- body fat
- bone broth
- bone density
- bone health
- bones
- Books
- boron
- bowl pattern
- brain fog
- brain health
- bromide
- bromine
- ca:k ratio
- ca:mg
- cadmium
- cadmium toxicity
- calcium
- calcium deficiency
- calcium shell
- calm
- calming
- camdium
- cancer
- candida
- carb metabolism
- carbohydrates
- carbs
- cardiovascular disease
- cardiovascular health
- cartilage
- cell permeability
- cellular hypothyroidism
- cellulite
- ceruloplasmin
- chelation therapy
- children
- chloride
- chlorine
- cholesterol
- choline
- chromium
- chromium deficiency
- chromium toxicity
- chronic fatigue
- chronic stress
- cigarettes
- circulation
- cobalt
- coffee enema
- coffee enemas
- cognitive function
- collagen
- concentration
- conjunctivitis
- constipation
- copper
- copper deficiency
- copper dysregulation
- copper toxicity
- core minerals
- coronary heart disease
- coronavirus
- covid
- covid 19
- cramps
- cramps constipation
- cravings
- cutting hair
- cyanocobalamin
- dairy
- dementia
- dental enamel
- Depression
- detox
- detoxification
- detoxing
- diabetes
- diabetes blood sugar dysregylation
- diarrhea
- diet
- digestion
- digestive enzymes
- digestive health
- digestive issues
- dizziness
- dna synthesis
- drugs
- dry brushing
- dry eyes
- dry mouth
- dry skin
- eating better
- electro magnetic fields
- electrolytes
- electrolytes blood pressure
- emf
- emfs
- emotional
- Emotional health
- emotions
- emunctory organs
- endocrine
- enema
- energy
- epilepsy
- estrogen
- estrogen dominance
- exfoliation
- eye health
- families
- FAQ
- fast oxidation
- fast oxidizer
- Fasting
- fat
- fat distribution
- fat metabolism
- fatigue
- fe:cu ratio
- fertility
- fever
- fluoride
- fluorine
- focus
- follicle devlopment
- fruit
- functional labs
- functional testing
- fungal
- fungal infections
- fungus
- gall bladder
- glaucoma
- gluconeogenisis
- glucose
- glutathione
- glycogen
- glycolisis
- good habits
- grave's disease
- grey hair
- greying
- gut health
- h.pylori
- habits
- hair
- hair analysis
- hair color
- hair loss
- hair loss. hair growth
- hair test
- hair test kit
- hair testing
- hair tissue mineral analysis
- halogens
- hangry
- hashimoto's
- hashimotos
- headaches
- health
- Health and wellness
- heart attack
- heart failure
- heart health
- heavy metal
- heavy metal detox
- heavy metal toxicity
- heavy metal toxicity analysis
- heavy metals
- heavy metals quiz
- high blood pressure
- high blood sugar
- high ca:mg ratio
- high calcium:magnesium ratio
- high cholesterol
- high copper
- high estrogen
- high nickel
- histamine
- holistic
- hormonal imbalances
- hormones
- hot flashes
- htma
- hunger
- hydration
- hydrochloric acid
- hyperglycemia
- hyperlgycemia
- hyperthyroid
- hyperthyroidism
- hypoglycemia
- hypotension
- hypothyroid
- hypothyroidism
- immune health
- immune system
- immunity
- improve sleep
- infection
- infections
- infertility
- inflammation
- insomnia
- insulin
- insulin resistance
- intestines
- iodide
- iodine
- iodine deficiency
- iodine loading test
- iodione patch test
- ionic mimicry
- iron
- iron deficiency
- iron overload
- iron recycling system
- japan
- joint pain
- joints
- kidney disease
- kidneys
- kids
- l carnitine
- L pattern
- lead
- libido
- life and death ratio
- lifestyle ratio
- ligaments
- light
- liquid iodine
- lithium
- live optimally
- liver
- liver cleanse
- liver detox
- liver disease
- liver health
- liver thyroid
- long hauler
- long haulers syndrome
- loose stool
- low blood pressure
- low blood sugar
- low immune system
- low magnesium
- low testosterone
- low zinc
- lyme
- lymph
- lymphatic system
- m
- magnesium
- magnesium and sleep
- magnesium benefits
- magnesium deficiency
- magnesium for insomnia
- magnesium levels
- manganese
- manganese toxicity
- mania
- meditation
- memory
- men's health
- men's health bundle
- menopause
- mental clarity
- mental disorder
- mental health
- mental health disorder
- mental health disorders
- mental health hygiene
- mercury
- Metabolic health
- metabolic type
- metabolic typing
- metabolism
- metallothionein
- methionine
- methylcobalamin
- migraines
- mineral antagonists
- mineral balancing
- mineral deficiency
- mineral imabalces
- mineral rich foods
- mineral synergists
- mineral testing
- minerals
- mold
- mold toxicity
- molybdenum
- Mood
- mood disorders
- most accurate hair analysis testing
- most bioavailable mineral supplements
- most important supplements
- msod
- mthfr
- muscle cramps
- muscle gain
- muscle mass
- muscle soreness
- muscle spasms
- myelin
- na:k
- na:k ratio
- na:mg
- na:mg ratio
- nafld
- nano minerals
- nausea
- nerves
- nervous system
- nervous system muscle spasms
- nervousness
- new years
- new years resolutions
- nickel
- nickel toxicity
- nicotine
- night sweats
- non alcoholic liver disease
- not living your truth
- nutrient deficiencies
- nutrition
- Nutritional deficiencies
- organ meats
- osteoarthritis
- osteoporosis
- oxalates
- oysters
- ozempic
- pancreatic enzymes
- parasites
- parathyroid hormone
- pathogens
- peak thyroid
- penumonia
- pepsin
- period
- pH balance
- phosphorus
- pituitary
- pnacreas
- podcast
- poly cystic ovarian syndrome
- poly cystic ovaries
- potassium
- potassium deficiency
- potassium thyroid
- potatoes
- pregnancy
- pregnant women
- probiotics
- processing emotions
- progesterone
- prostate
- protein
- protein metabolism
- pubic hair
- purines
- pyrdoxine
- pyridoxine
- pyruvate kinase
- quiz
- radioactivity
- reasons you can't sleep
- red blood cells
- red light therapy
- reduce stress
- resolutions
- retinol
- reverse L pattern
- rheumatoid arthritis
- rubidium
- sadness
- salt
- sarcopenia
- sauna therapy
- scalp hair
- schizophrenia
- science
- seizures
- selenium
- selenium deficiency
- serotonin
- skin
- Sleep
- slow metabolism
- slow oxidizer
- sodium
- sodium:potassium ratio
- sour foods
- sperm health
- spring detox
- step up pattern
- stimulants
- stomach
- stomach acid
- stomach acidity
- strength
- strep
- stress
- stroke
- sugar
- suicide
- sulfur
- supplements
- sympathetic dominance
- sympathetic nervous system
- technology
- teenagers
- temperature
- temperature regulation
- testing
- testosterone
- testosterone upgraded t
- thanksgiving
- thiamine
- thirst
- thyroid
- thyroid health
- thyroid issues
- tin
- tissue oxygenation
- titanium
- tooth enamel
- total upgrade
- toxicity quiz
- trace minerals
- trauma
- type 2 diabetes
- type of hair
- under arm hair
- uograded zinc
- upgraded calcium
- upgraded memory
- upgraded metabolism
- upgraded mood
- Upgraded Sugar Support
- uranium
- uric acid
- vanadium
- viral
- viral infections
- virus
- viruses
- vision changes
- vitality ratio
- vitamin a
- vitamin b1
- vitamin b12
- Vitamin B6
- vitamin c
- vitamin d
- vitamin e
- vitamins
- vomiting
- water
- water retention
- weight gain
- weight loss
- who can do hair tetsing
- wound healing
- yoga
- zinc
- Zinc and copper balance
- zinc deficiency
- zinc.
9 Essential Minerals for Optimal Health and Fitness
Welcome to our comprehensive guide on "Essential Minerals for Optimal Health and Fitness"! Minerals may not always receive the spotlight when it comes to nutrition, but their role in keeping our bodies functioning efficiently is absolutely vital. A well-balanced intake of these essential nutrients supports everything from strong bones and teeth to optimal muscle function and overall wellness.
How to Make More Glutathione For Liver Health? You Might Need Selenium!
Glutathione is a vital antioxidant found in every single cell of the human body. It is a tripeptide consisting of three amino acids; cysteine, glutamate, and glycine, and plays a crucial role in protecting cells and tissues from oxidative damage. Glutathione is an antioxidant that is found in plants, animals, fungi and even some bacteria,
The PCOS and Diabetes Connection
Polycystic Ovarian Syndrome (PCOS) is a complex hormonal condition that affects millions of women worldwide. With a range of symptoms, including irregular periods, hair loss, and blood sugar imbalances, it's no wonder that many are left wondering if there is a connection between PCOS and diabetes.
Iodine and Mineral Interactions
If iodine is so essential, does that mean we can freely supplement with it?
Not necessarily!
If you haven't checked ...