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hormone

Why Is Testosterone Important for Women?

When people talk about women’s hormones, they often just talk about estrogen and progesterone. These two hormones matter a lot for things like having babies, strong bones, sex drive, skin, mood, and more. But not many people talk about testosterone or what it does in the female body. Many believe that women with more testosterone will start to look and act more like men. But this is not true at all. This hormone is important for every woman. We want to help you understand why it matters and how to keep your levels healthy.

Can Magnesium Help With Fertility?

Having a baby can be tough. Many couples in the United States find it hard to get pregnant. About 1 in 10 couples face this issue. There are several reasons for this. It can be caused by problems with either the man or the woman, including male factor infertility, or even both. The good news is there are ways to improve your chances of having a baby, including fertility treatment options. A surprising help is magnesium. This small mineral has a big part in keeping us healthy, and it is also important for making babies. 
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