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Boron And It's Hormone Benefits
Boron is a fascinating mineral that few people are aware of, particularly when it comes to the endocrine system. We've all heard of magnesium, copper, and zinc to assist balance our estrogen and testosterone levels, but boron, a third level and lesser known mineral, is often overlooked. Not any longer, since today we'll look at how this mineral might potentially help you on your postmenopausal journey.
Is Lead Toxicity and Osteoporosis Related?
Have you ever thought about your bone health? If you haven't, you're definitely not alone. It's a common misconception that bone density is only a concern for older individuals, but the truth is that it's something we should be paying attention to from a young age.
The Lo Down On Molybdenum
Molybdenum- a mineral we see on Hair Tissue Mineral Analysis (HTMA) but no one ever really talks about it... is it im...
Carbohydrate Trouble? Maybe You Need Chromium!
In today's supplement space a lot of people acknowledge chromium as an appetite suppressant, when in reality chromium...
Phosphorus, The Excitatory Mineral
Ever take anything, say like a coffee, and get a jolt of energy? That exciting feeling that comes over the body where...