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Can Calcium Help With Blood Sugar?
When wanting to balance blood sugar a little better most people look to alternate supplements like berberine, chromium, or even other plant extracts, however, did you know calcium can be supportive?
How Are Blood Sugar and Sleep Connected?
We all know getting a good night's sleep is essential for our well-being. However, many people need to realize just how crucial sleep is for various aspects of health and functioning. Quality sleep is vital for physical health, cognitive performance, emotional regulation, and long-term disease prevention. It allows the body to repair and regenerate tissues, maintain a healthy heart, and manage weight.
The PCOS and Diabetes Connection
Polycystic Ovarian Syndrome (PCOS) is a complex hormonal condition that affects millions of women worldwide. With a range of symptoms, including irregular periods, hair loss, and blood sugar imbalances, it's no wonder that many are left wondering if there is a connection between PCOS and diabetes.
Type 2 Diabetes And Mineral Imbalances
So you've just been diagnosed with type 2 diabetes and you're scared. Admittedly, who wouldn't be, it's nerve racking...
Potassium: The body's mineral for power
We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...