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What Minerals Support Liver Health?
The liver is a sentinel of our body's internal balance, orchestrating a symphony of vital functions for our overall well-being. The liver's significance cannot be overstated, from metabolism to detoxification, nutrient storage to immune defense. Yet, amidst its multifaceted roles, the liver relies on a cadre of essential minerals and specific herbs like milk thistle to maintain its intricate dance of physiological processes.
7 Iodine Intake Thoughts: Japan's Optimum Health Approach
The question of how much iodine to incorporate into your diet interestingly leads us to discuss Japan, an island nation renowned for the impressive longevity of its people. But why Japan, you may wonder? Well, several substantial reasons place it at the center of our curiosity.
Hair Mineral Testing for Hormonal Imbalances
Are you feeling out of balance? If so, you’re not alone. Many people are experiencing hormone imbalances due to busy lifestyles and stressors from everyday life and work, environmental toxins, endocrine disruptors and more. Fortunately, hair tissue mineral analysis (HTMA) can be used to understand more about the underlying causes and help identify treatments for those who suffer from hormonal disorders.
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How To Detox Heavy Metals-The Right Way
If you haven't read our two most recent articles all about how metals and minerals have an intimate relationship, as ...
Can your brain fog be a mineral issue?
Do you ever feel like you have your head up in the clouds and can't see through them? It's like navigating within a f...