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b vitamins

Always B12 Deficient? Read This!

Are you one of those people that are always diagnosed with a B12 deficiency or hover over the normal range when you g...

Sodium And Mineral Interactions

You would think that because sodium is an extracellular mineral it wouldn't interact with many of the intracellular o...

Are you potassium deficient?

Do you suspect a potassium deficiency but aren't sure how to check?This blog post will give you insight on as to what...
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