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Need A Memory Boost? Read this!

Have you ever felt as though you're on the verge of losing your sanity? Frustrated as you forget where you've placed your keys, the date of an important meeting, or even your partner's birthday? Don't fret, this is a common occurrence experienced by most of us. Do you know, however, that there are certain nutrients that are scientifically proven to aid in enhancing cognitive function and improving memory?

Are you iron deficient when pregnant?

Are you aware of the potential hazard of developing iron deficiency or anemia during pregnancy? It's quite alarming that around 52% of expectant women receive a diagnosis of iron deficiency. Often, they have limited comprehension of the changes occurring in their bodies, leading to a sense of confoundment.

Always B12 Deficient? Read This!

Are you one of those people that are always diagnosed with a B12 deficiency or hover over the normal range when you g...

Sodium And Mineral Interactions

You would think that because sodium is an extracellular mineral it wouldn't interact with many of the intracellular o...

Are you potassium deficient?

Do you suspect a potassium deficiency but aren't sure how to check?This blog post will give you insight on as to what...
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