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Nutrition

Is your grey hair due to copper dysregulation?

We've all heard it before: as we reach a certain age, silver hair should start to emerge from the scalp and eventually cover our entire head, giving us the appearance of a silver fox. However, is this truly an inherent part of aging that we have come to accept? If there is any reason why some people age more quickly than others, what is it? And why is it that some people seem to be able to turn back the clock on their grey hair but not others? How can everyone learn the secret, and what is it?

The Role Of Phosphorus In The Nervous System

Upon mention of the nervous system, our thoughts naturally gravitate towards the familiar phrases "fight and flight" or "rest and digest," illustrating its immediate associations. This intricate system holds our fascination as it wields authoritative control over a diverse array of bodily functions—ranging from the operations of our adrenals and digestion to the regulation of our sleep-wake cycles. For those who haven't delved into our earlier discussions on the nervous system, let's provide a brief overview of its significance.

Boron And It's Hormone Benefits

Boron is a fascinating mineral that few people are aware of, particularly when it comes to the endocrine system. We've all heard of magnesium, copper, and zinc to assist balance our estrogen and testosterone levels, but boron, a third level and lesser known mineral, is often overlooked. Not any longer, since today we'll look at how this mineral might potentially help you on your postmenopausal journey.

Is Lithium Liver Protective?

How frequently does one hear about lithium as a liver protector? When we think about liver supplements, we usually think of NAC, glutathione, zinc, selenium, and herbs like chlorophyll, turmeric, milk thistle, artichoke, and dandelion... but lithium? Believe it or not, this mineral, which is widely utilised for those suffering from mental health conditions such as depression, bipolar disorder, or even schizophrenia, has benefits for initiating natural liver cleansing. 

Detecting High Adrenal Activity On An HTMA

While the concept of "adrenal fatigue" has garnered significant attention in discussions about the toll of chronic stress on our well-being, the other side of the adrenal spectrum remains relatively unexplored. 

How to Make More Glutathione For Liver Health? You Might Need Selenium!

Glutathione is a vital antioxidant found in every single cell of the human body. It is a tripeptide consisting of three amino acids; cysteine, glutamate, and glycine, and plays a crucial role in protecting cells and tissues from oxidative damage. Glutathione is an antioxidant that is found in plants, animals, fungi and even some bacteria,

What Does Sulfur Mean On An HTMA?

While most people are aware of the importance of minerals like calcium, iron, and magnesium, there are many lesser-known minerals that also play a crucial role in maintaining optimal health. Hair tissue mineral analysis, or HTMA, is a method of analyzing mineral levels in the hair to identify imbalances and deficiencies

Thirsty All The Time? You Might Need Trace Minerals!

Water is essential for our bodies, and it’s important to stay hydrated throughout the day. However, when you find yourself drinking gallons of water or other liquids and still feeling thirsty, it may be time to consider if there’s a larger issue at play. It’s not uncommon for individuals to feel like they can’t quite quench their thirst, and this can be a sign of an underlying health condition.

Can Low Calcium Cause Anxiety?

In today's world, millions of people suffer from anxiety and mood disorders like panic attacks. But many don't realize that their diet could be a significant factor. While magnesium deficiency is commonly linked to anxiety, other mineral imbalances and nutrient deficiencies can also play a role.You can read more here. It's crucial to review all the possible options to find the root cause of your anxiety.

Symptoms of copper detox

Hair Tissue Testing (HTMA) and mineral balancing are integral components of our modern-day lifestyle, especially in light of the increasing prevalence of copper dysregulation or even copper toxicity. This complication is a major concern affecting a majority of individuals today. It is therefore essential to identify and understand the root causes of these issues, as well as appropriate diagnostic and treatment measures.

Is Lead Toxicity and Osteoporosis Related?

Have you ever thought about your bone health? If you haven't, you're definitely not alone. It's a common misconception that bone density is only a concern for older individuals, but the truth is that it's something we should be paying attention to from a young age.

Aluminum, a possible cause to Alzheimer's

Aging is a fundamental aspect of life, and while it brings with it wisdom and experience, it can also cause distressing changes. As we age, we all aspire to maintain our quality of life, connect with others meaningfully, and keep our minds sharp. Unfortunately, the increasing prevalence of age-related cognitive decline and neurological disorders, such as Alzheimer's, has left many people feeling worried and anxious. 
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